Grayling Fitness Center

Welcome to Grayling Fitness Center, where we strive to create an environment that nurtures a sense of community and feels more like a lifestyle than a gym. With over 25 years of experience in the fitness industry, we've seen numerous diet and exercise fads come and go. That's why we don't follow trends; instead, we rely on tested and successful methods like Precision Nutrition. Our approach focuses on habit-based coaching to help you achieve your goals in less time.

Our services include Precision Nutrition, which involves taking complex nutritional problems and breaking them down into simple, daily practices. We also offer Nutrition Consulting Club Memberships, designed to help you reach your goals with a busy schedule and lifestyle in mind. Each membership is tailored to fit your needs, and we provide a free fitness strategy session to help you select the best membership for you.

Another key service is Massage Therapy, which is focused on improving your health and well-being. Our experienced therapists educate you on how to help yourself between sessions, empowering you with the knowledge to maintain your health.

For those who enjoy group training, we offer Ultimate Group Training with various equipment like Bodyweight movements, Med-balls, TRX Suspension Training, Kettlebells, and RIP Trainers. Our goal is to help you make the most of your time, avoiding wasted hours in your workouts.

Lastly, we have a dedicated team that works daily to ensure you receive the best programs and support. Our team members are experts in their fields, with Richard Ferrigan, the owner, being a specialist in program design with over 25 years of experience in bodybuilding shows and formal training in exercise physiology, massage therapy, and performance nutrition.

Our Team

At Grayling Fitness, we believe in the importance of continuous learning and growth. Our team is committed to providing you with the best possible support and guidance to reach your fitness goals. Meet our team members below to learn more about their backgrounds and expertise.