Synergy Sports Medicine & Fitness prioritizes your health and fitness, offering comprehensive sports medicine, personal training, and health resources to empower individuals of all ages to achieve their fitness goals and maintain optimal health.
Our Vision
Our mission is to provide accessible, high-quality healthcare and fitness guidance to athletes and active individuals of all ages and abilities. We believe everyone should have access to the same level of care as elite athletes, and receiving professional care for aches and pains should be simple and convenient.
Who We Are
Our team of licensed and certified athletic trainers, personal trainers, and medical assistants are passionate about helping you achieve your fitness and health goals. We are dedicated to providing personalized and evidence-based care, tailored to your individual needs and circumstances.
Sports Medicine
We offer comprehensive sports medicine services to diagnose and treat sports-related injuries, including:
- Injury prevention programs
- Immediate care treatments
- Rehabilitation and recovery plans
Personal Training
We provide personalized fitness plans for individuals of all fitness levels, focusing on:
- Strength and conditioning
- Injury prevention
- Nutrition guidance
- Motivation and accountability
Our Expertise
Our team has extensive knowledge and certifications in various areas, including:
- Certified Athletic Trainers (ATCs)
- Certified Strength & Conditioning Specialists (CSCS)
- Certified Personal Trainers (CPTs)
- Certified Medical Assistants (CMAs)
More Than Just Physical Fitness
At Synergy, we go beyond physical training and injury treatment. We are committed to providing a holistic approach to health and wellness, offering resources like:
- Educational workshops and blog posts about fitness, nutrition, and sports medicine
- A state-of-the-art facility equipped with the latest exercise and recovery equipment
- A supportive and welcoming environment where you can feel comfortable and motivated on your journey to health and fitness.
Professional Environment and Staff
Synergy Fitness has a professional environment that is easily welcoming to anyone, with a staff that is so focused that clients feel like they are the only client. The staff is incredibly effective, knowledgeable, and experienced, particularly in physical therapy. The trainers are flexible and accommodating, and the staff is friendly and helpful regardless of the client's level of fitness.
Excellent Facilities and Equipment
Synergy Fitness has a well-laid out gym with a full repertoire of equipment. The facility is clean and well-maintained, with large second-story windows that do not make clients feel boxed in. The gym also offers on-site massage services, making it a one-stop shop.
Personalized Services and Results
The trainers at Synergy Fitness are personalized and effective, helping clients achieve their fitness goals. The trainers work with clients to develop accommodating workout sessions that cater to their needs and abilities. Clients have seen significant results, with some even exceeding their original goals.
Personal Relationships and Customer Service
The staff at Synergy Fitness is not only knowledgeable and professional but also friendly and customer service-oriented. Clients have formed personal relationships with the trainers and staff, who go above and beyond to support their goals. The staff is available to answer questions and provide encouragement, making clients feel seen and heard.
Excellent Classes and Instructors
Synergy Fitness offers a variety of classes, including les mills classes, which are launched regularly. The classes are taught by knowledgeable and experienced instructors who create an engaging and motivating environment.

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