Sacramento Insight Meditation

Our Vision

Sacramento Insight Meditation (SIM) fosters a vibrant and inclusive community where all can explore the transformative power of insight meditation. Guided by the timeless teachings of the Buddha, we cultivate mindful awareness to bring about lasting inner peace, understanding, and wisdom in our daily lives.

Our Mission

Our mission is to:

• Provide accessible and inclusive meditation instruction to anyone interested.
• Offer opportunities for ongoing practice and community connection.
• Promote the deeper understanding and application of Buddhist teachings in daily life.
• Cultivate mindful awareness to address social and environmental challenges.

Practice and Learning

• Regular meditation sessions and classes for all levels.
• Guided retreats and workshops to deepen practice.
• Study groups and courses exploring diverse Buddhist teachings.

Community and Connection

• A welcoming space for people from all backgrounds and identities.
• Opportunities to connect with fellow meditators through sitting groups, retreats, and social events.
• Active involvement in social justice and mindfulness outreach programs.

Transformative Experiences

• Discover inner peace and balance through mindfulness practice.
• Develop greater clarity and wisdom in your daily life.
• Connect with a supportive community of like-minded individuals.

Our Beliefs

SIM embraces the core principles of the Buddhist teachings:

• Inclusivity: We welcome all identities and cultures, fostering a safe and welcoming space for everyone.
• Equity and Justice: We stand in solidarity with those working to dismantle systemic racism and oppression.
• Mindfulness: We cultivate mindful awareness as a tool for personal transformation and social change.

Join Us

Whether you are a beginner or seasoned practitioner, SIM offers a diverse range of programs and activities to meet your needs. Come join us and discover the transformative power of insight meditation!