Body By Pilates

Our Journey Begins with You

Body by Pilates is a renowned reformer Pilates studio in Carson City, Nevada. Founded on the belief that fitness is a journey, not a destination, we empower individuals to achieve their unique health and fitness goals. We specialize in tailoring Pilates sessions to meet each client's needs and preferences, fostering a supportive and inclusive environment where growth is encouraged.

Meet Our Team of Experts

Our experienced instructors are passionate about Pilates and dedicated to guiding you on your fitness journey. Each instructor brings their own unique background, knowledge, and expertise to their teaching, ensuring you receive personalized guidance and encouragement.

Tracey Ricks: Founder and Owner, Tracey found her calling in Pilates after overcoming a back injury through the method. Her dedication and passion for the practice led her to take ownership of Body by Pilates, where she fosters a positive and productive learning environment.

Alex Brase: A registered nurse and Pilates instructor, Alex is driven by the remarkable physical and emotional benefits of the practice. She blends mindful movement with her nursing expertise to deliver impactful Pilates sessions.

Lauren Ware: Inspired by Pilates' transformative power after recovering from an injury, Lauren guides clients through their own healing and strengthening journeys. Her diverse teaching background and compassionate approach make her classes engaging and insightful.

Our Pilates Offerings

We offer a diverse selection of Pilates classes, catering to every fitness level and interest. Choose from:

• Reformer Class: Develop strength, flexibility, and coordination through diverse reformer exercises.
• Jump Board: A fun and energetic class utilizing the Jump Board to elevate your cardio and sculpt your body.
• Pilates Mix: Combine the best of cardio and strength training in one class with this innovative combination.
• TRX Pilates: Learn how to integrate the TRX suspension system into your Pilates routine for full-body training.

Beyond the Workout

Body by Pilates is more than just physical exercise. We cultivate a supportive community where clients can connect, learn, and empower each other. We believe in celebrating progress, building confidence, and cultivating mindful movement practices that extend beyond the walls of our studio.

Start Your Pilates Journey Today

Schedule your introductory session with us and discover the transformative power of Pilates. We look forward to guiding you on your path to a stronger, healthier you!