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Gladiator Strong Fitness is a premier fitness training facility that offers a wide range of services designed to help individuals achieve their unique fitness goals. Our team of experienced trainers is dedicated to providing personalized attention and guidance to ensure that each client reaches their full potential. With a focus on functional fitness training, we pride ourselves on delivering results-driven workouts that are tailored to meet the specific needs of each individual.
Our Services
At Gladiator Strong Fitness, we offer a variety of services designed to help individuals achieve their fitness goals. Our services include:
- One-on-One Personal Training: Whether you're looking to lose weight, build muscle, or tone up, our experienced trainers will work with you to create a customized program that meets your specific needs.
- Small Group Training: Our small group training sessions provide a supportive and motivating environment, where individuals can work together to achieve their fitness goals.
- Massage Therapy: Our licensed massage therapists will work with you to release tension, reduce stress, and promote overall well-being.
- Stretch Therapy: Our assisted stretching sessions will increase flexibility, range of motion, and overall mobility, while also reducing the risk of injury.
Meet Our Trainers
Our trainers are dedicated professionals with a passion for fitness and a commitment to helping others achieve their goals. Our trainers are certified in a range of disciplines and have years of experience in the fitness industry.
- Shawn B., our principal trainer, is an American Aerobic Association and International Sports Medicine Association certified personal trainer. With over 10 years of experience in personal training, Shawn has worked with clients of all fitness levels, including those with medical conditions that may limit their range of motion. Shawn is also certified in TRX Suspension Training and Strength and Conditioning.
- Andrew M., one of our certified master trainers, has worked with clients of all fitness levels and is certified in Functional Fitness Training, Metabolic Conditioning, and Bodybuilding.
- Talene A., our newest team member, is certified in Mobility and Flexibility, Strength and Conditioning, Nutrition, and Injury Prevention. She has a background in exercise and nutrition science and has worked with clients ranging from youth to geriatric populations.
Excellence in Personal Training
Shawn, the personal trainer, has received an overwhelmingly positive response from his clients. Several reviewers have praised his expertise, professionalism, and ability to tailor workouts to their individual needs and goals. His clients have seen significant progress in their health and fitness, and many have credited him with helping them achieve their goals.
In-Depth Knowledge and Attention to Detail
Shawn's clients appreciate his in-depth knowledge of human anatomy and his attention to detail. He is able to identify areas of concern, such as back pain, and develop personalized workouts to address these issues. His clients also value his flexibility and adaptability, including his ability to accommodate schedule changes and travel.
Customized Workouts and Motivation
Shawn is known for creating customized workouts that challenge his clients and help them achieve their goals. He is able to adjust his approach to suit each client's needs and preferences, making his training sessions enjoyable and motivating. His clients also appreciate his focus on long-term results rather than quick fixes.
Exceptional Service and Communication
Shawn's clients praise his excellent communication skills, including his prompt responses to texts and calendar invites for sessions. He is also able to provide helpful at-home workout plans and nutrition recommendations to support his clients' goals.
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