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Welcome to Body Balance Fitness Studio, where we are dedicated to helping you achieve your fitness goals. Our mission is to create a tranquil setting for each client and provide personalized services that exceed your expectations. Our team of certified trainers includes Keith Bumgardner, ISSA Certified; Elizabeth Farmwald, NASM Certified; Lisa Clary, ACE Certified; and Emily Elmore, ACE Certified. Whether you're looking for one-on-one personal training, sports-specific training, couples training, group training, nutrition planning, yoga classes, or bootcamp classes, we have a program tailored to meet your unique needs and goals.

Services

We offer a variety of services to cater to different fitness needs. Our one-on-one personal training sessions are 45 minutes long and designed to meet your individual goals. We also have sports-specific training for athletes looking to excel in their particular sport. For couples and groups, we offer 45-minute sessions that provide a more economical option while still offering personalized attention. Additionally, we offer nutrition planning to ensure you're fueling your body correctly, yoga classes for flexibility and relaxation, and bootcamp classes for a high-intensity workout.

Our Goal

At Body Balance Fitness Studio, our goal is to help you feel fit and amazing. We believe in the importance of a balanced lifestyle, which includes a healthy diet and regular exercise. Our trainers are committed to creating a supportive environment where you can achieve your fitness objectives. Whether you're a beginner or an experienced athlete, we have the expertise and resources to help you reach your goals.