Factor 11 Fitness

At Factor 11 Fitness, we believe that fitness is not just about physical transformation, but also about mental and emotional growth. Our team of certified personal trainers, led by Brett Potts, is dedicated to helping you achieve your fitness and performance goals through customized, client-focused in-home and on-location personal training.

Our Services

We offer a range of services designed to cater to your unique needs and goals. Whether you're a beginner looking to get in shape, an athlete seeking to improve your performance, or someone looking to take your fitness to the next level, we've got you covered. Our services include:

• Personal Training: One-on-one training sessions tailored to your specific goals and needs
• In-Home Training: Convenient, private training sessions in the comfort of your own home
• On-Site Training: Training sessions at our state-of-the-art facility in Bergenfield, NJ
• Metabolic Conditioning Coaching: Customized coaching to help you achieve your weight loss and fitness goals
• Boxing Fitness Training: High-intensity training sessions that combine boxing techniques with cardiovascular exercise
• Nutrition Coaching: Personalized nutrition plans to support your fitness goals

Our Approach

At Factor 11 Fitness, we believe in the power of the human spirit. We believe that everyone has the potential to achieve greatness, and that fitness is a journey, not a destination. Our approach is centered around the concept of "Factor 11," which represents the intangible qualities of effort, motivation, and desire that set apart those who achieve their goals from those who don't. We're committed to helping you tap into your inner strength and reach new heights of fitness and performance.

Meet Our Team

Our team is led by Brett Potts, a certified personal trainer with a passion for fitness and a commitment to helping others achieve their goals. Brett has a wealth of experience in the fitness industry, including certifications in personal training, metabolic conditioning coaching, and boxing fitness training. He's dedicated to providing personalized attention and support to help you achieve your fitness goals.

What Our Clients Say

Don't just take our word for it! Our clients have seen real results and have kind words to share about their experiences with Factor 11 Fitness. "My experience with Brett Potts at Factor 11 fitness has been extremely positive, he is not only knowledgeable but keeps me motivated. Brett is focused on helping me achieve my goals and makes every session challenging (& somehow fun)." - Kari B, Personal Training Client