Rivercity Pilates

Rivercity Pilates empowers individuals to take charge of their health and boost their well-being through mindful movement and personalized guidance. We believe exercise should be enjoyable, sustainable, and accessible to everyone.

Our Vision

We envision a world where people move with confidence and vitality, utilizing mindful movement as a tool for personal growth and lasting well-being.

What We Offer

Rivercity Pilates offers a diverse range of services to meet your unique needs and goals:

In-Studio Sessions

• Personalized Pilates: Designed to improve core strength, posture, and flexibility.
• Strength Training: Focuses on building lean muscle and boosting metabolism.
• Yoga: Promotes flexibility, balance, and reduced stress.
• Small Group Sessions: Enjoy the camaraderie and accountability of working out with a supportive group.

Virtual Sessions

• Live Virtual Classes: Experience the benefits of Pilates from the comfort of your home.
• On-Demand Memberships: Access a vast library of pre-recorded classes whenever it suits you.

Additional Services

• Integrative Health Sessions: Combine therapeutic massage with manual therapy and movement to address pain and stiffness.
• Massage Therapy: Relieve muscle tension, improve circulation, and reduce stress.

More Than Just Movement

Rivercity Pilates is more than just a fitness studio. We are a community of passionate professionals offering:

• Expert Guidance: Our instructors are certified and experienced in various modalities, guiding you towards mindful movement and achieving your goals.
• Supportive Environment: We foster a welcoming and inclusive atmosphere where you can feel comfortable and supported on your journey.
• Holistic Approach: We believe in addressing the whole person - physically, mentally, and emotionally.

Join us at Rivercity Pilates and discover the power of mindful movement to transform your life!