Lifestyles Fitness Personal Training

At Lifestyles Fitness, we're more than just a personal training studio - we're a community of like-minded individuals who are passionate about transforming lives. With over 20 years of combined experience in personal training, fitness therapy, and neurological rehabilitation, our team of experts is dedicated to helping you achieve your wellness goals.

Our Mission

Our mission is to provide a supportive and inspiring environment that empowers individuals to take control of their health and wellbeing. We believe that everyone deserves to live a healthy, vibrant life, and we're committed to helping you get there.

Our Services

At Lifestyles Fitness, we offer a wide range of services designed to meet your unique needs and goals. Our customized programs include:

• Customized Workouts: We'll work with you to create a workout plan that's tailored to your fitness level, goals, and any medical issues you may have.
• Nutrition Guide/Meal Plans: Our expert trainers will provide you with a personalized nutrition guide and meal plans to help you achieve optimal results.
• Personal Support: Our experienced trainers will work closely with you to keep you motivated, focused, and on track throughout your journey.
• Motivation: We'll be there to push you when you need it most, helping you overcome any obstacles that may come your way.

What Sets Us Apart

At Lifestyles Fitness, we're dedicated to providing unparalleled service and results. Here are just a few reasons why you should choose us:

• Guaranteed Results: We stand behind our programs and guarantee that you'll see results or your money back.
• Experienced Trainers: Our trainers have over 20 years of combined experience in personal training, fitness therapy, and neurological rehabilitation.
• Customized Programs: We don't believe in cookie-cutter programs. We'll work with you to create a customized plan that's tailored to your unique needs and goals.
• State of the Art Fitness Studio: Our studio is equipped with the latest equipment and technology to ensure a safe and effective workout.

Testimonials

Don't just take our word for it. Here's what some of our satisfied clients have to say:

"Lifestyles Fitness really has changed my approach to the way I will train moving forward. I put on some muscle in a short period of time, plus increased my speed & strength, and flexibility. Choosing Lifestyles Fitness in Tempe is definitely something anyone should seriously consider mainly because Lifestyles Fitness really "tailors" the program to the individual and doesn't just line a bunch of people up and have them do the same thing." - Tracy Porter #22, New Orleans Saints

"I was initially hesitant to commit to a personal training regimen, believing that self-motivation and a shiny gym membership card were all I needed to get in shape. I had also tried personal training before, which was included in my various gym memberships. These prior experiences were nowhere near as motivating and enjoyable as my experiences with Owner Mark Hill and Lead Trainer Lynn Carpenter at Lifestyles Fitness. Mark is personable, honest, direct and confident about the service he offers. His training style is upbeat and motivating." - Rob Abramson

Get Started Today

If you're ready to transform your life, we're here to support you every step of the way. Contact us to schedule a consultation and take the first step towards achieving your wellness goals.