Kristi Conner Counseling

Kristi Conner Counseling is a private practice located in Tacoma, Washington, providing a safe and compassionate space for individuals to heal, grow, and thrive. As a licensed clinical social worker, I, Kristi Conner, have dedicated my career to helping others navigate life's challenges and achieve their goals.

My Approach to Counseling

My approach to counseling is rooted in compassion, non-judgment, and a deep respect for the individual. I believe that each person is unique, with their own experiences, struggles, and strengths. I take the time to understand each client's perspective, working from a holistic perspective that incorporates a range of therapeutic tools. My areas of expertise include trauma and post-traumatic stress disorder (PTSD), anxiety disorders, depression, attachment issues, and building healthy relationships.

My Background and Experience

I earned my Bachelor of Arts in Psychology and Fine Arts from Hastings College in Nebraska in 1997. After working in the business field for several years, I embarked on a journey of self-discovery, serving in the Peace Corps in Romania for two years. I then pursued my Master's in Social Work at the University of Washington in Seattle, graduating in 2007.

Throughout my career, I have worked with children, families, adults, and couples in various settings, including state agencies, hospitals, and private practices. I have also worked as a staff psychotherapist for Kaiser Permanente's Behavioral Health Services.

My Therapy Approach

I use a variety of evidence-based therapies, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused cognitive-behavioral therapy (TF-CBT), prolonged exposure, mindfulness-based strategies, and attachment-informed approaches. My goal is to empower individuals to develop the skills and strategies necessary to manage their symptoms, improve their mental and emotional well-being, and achieve a greater sense of fulfillment and purpose.

Practice Details

I offer a 15-minute phone consultation to assess your needs and determine whether we are a good fit. For the intake, the rate is $130. Individual therapy sessions are also $130 for 55 minutes. I accept debit, credit cards, and HSA cards. I am in-network with several insurance providers, including First Choice, Kaiser Permanente, Regence, Optum-UHC, Molina, TriWest, and Medicare. Please note that insurance coverage and reimbursement processes may vary depending on your policy.

Telehealth and Location

As a licensed therapist, I am able to offer telehealth services to individuals across the state of Washington. You can contact me at kconner@kristiconnerccounseling.com or (253) 345-1862 to schedule an appointment.