Boyden Family Chiropractic

At Boyden Family Chiropractic, we are dedicated to providing superior health and balance through chiropractic care. We believe that chiropractic care is more than just making the pain disappear; it's about learning, understanding, and taking care of your body to improve your quality of life.

Our chiropractic clinic is located at 40 South River Road, Suite 34, Bedford NH 03110, and we are committed to serving the healthcare needs of everyone in the Bedford and greater Manchester area. Dr. Boyden, a second generation Chiropractor and a 1993 graduate of Palmer College of Chiropractic in Davenport, Iowa, has been practicing in New Hampshire since 1993.

Dr. Boyden enjoys a family practice, caring for infants, children, and adults of all ages. We understand that although our patients may be diagnosed with the same condition, they respond very differently to treatments. For this reason, we tailor a specific plan of action to meet your needs, goals, and unique medical and physical condition.

Chiropractic Care

Chiropractic care is a holistic approach to health care that focuses on treating the person as a whole - not just the symptoms of a disease. It is a method of treatment that is primarily concerned with the detection, treatment, and prevention of mechanical disorders of the musculoskeletal system, especially the spine. It is a complementary and alternative medicine (CAM) that can be used in conjunction with conventional medical treatment.

Chiropractors use hands-on spinal manipulation and other alternative treatments. The theory is that proper alignment of the musculoskeletal structure, particularly the spine, will enable the body to heal itself without surgery or medication. Manipulation is used to restore mobility to joints restricted by tissue injury caused by a traumatic event, such as falling, or repetitive stress, such as sitting without proper back support.

Chiropractic care is primarily used as a pain relief alternative for muscles, joints, bones, and connective tissue, such as cartilage, ligaments, and tendons. It is often used in conjunction with conventional medical treatment.

Services

At Boyden Family Chiropractic, we offer a variety of services to cater to the diverse needs of our patients. These include:

• Adjustments & Manipulation: This is a specific type of chiropractic adjustment that involves the manipulation of the spine to improve the flexibility and range of motion of the spine and its surrounding muscles. This is used to relieve pressure on the sensitive neurological tissue, potentially leading to improved health, spinal function, and overall well-being.

• Therapeutic Exercise: This is a type of physical therapy that uses exercises to help patients recover from injuries or surgery. It is designed to promote optimal physical function, increase strength and flexibility, and enhance overall health and well-being.

• Custom Foot Orthotics: These are custom-made shoe inserts that are designed to support and align the feet and ankles into the most anatomically efficient position. This helps to redistribute the weight evenly when an individual is standing, walking, or running and can help to alleviate pain in the feet, ankles, knees, hips, and lower back.

• Sports Injury: We provide specialized care for athletes who have suffered sports-related injuries. Our goal is to help athletes recover quickly and safely, and to prevent future injuries.

Wellness Tips

At Boyden Family Chiropractic, we believe in promoting wellness and healthy living. Here are some wellness tips that can help you maintain optimal health:

• Stay Hydrated: Drinking plenty of water is essential for maintaining optimal health. It helps to flush out toxins, keep your skin looking healthy, and maintain a healthy weight.

• Exercise Regularly: Regular exercise can help to maintain a healthy weight, improve your mood, and reduce the risk of chronic diseases such as heart disease and diabetes.

• Eat a Balanced Diet: Eating a balanced diet that is rich in fruits, vegetables, whole grains, and lean proteins can help to maintain optimal health and reduce the risk of chronic diseases.

• Get Enough Sleep: Getting enough sleep is essential for maintaining optimal health. It helps to improve your mood, boost your immune system, and maintain a healthy weight.

• Manage Stress: Chronic stress can lead to a variety of health problems, including anxiety, depression, and heart disease. Engaging in stress-reducing activities such as meditation, yoga, or deep breathing exercises can help to manage stress.

At Boyden Family Chiropractic, we are dedicated to helping you achieve optimal health and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you!