Nancy Ames Massage Therapy

At Ames Massage Therapy, we believe in the therapeutic benefits of massage and the importance of providing a relaxing and rejuvenating experience for our clients. Our mission is to offer a tailored approach to massage therapy, catering to the unique needs and goals of each individual.

Our Services

As a licensed massage therapist with over 25 years of experience, Nancy Ames has honed her skills in a variety of massage techniques to ensure the best possible outcome for her clients. From Swedish Relaxation Massage to Deep Tissue Therapy and Trigger Point Release, our services are designed to alleviate pain, reduce stress, and promote overall wellness.

Swedish Relaxation Massage

Our Swedish Relaxation Massage is a gentle and soothing treatment that aims to melt away tension and promote deep relaxation. This moderate-pressure massage involves long, flowing strokes and gentle manipulations to ease muscle knots and calm the mind and body. Perfect for stress relief, pain management, and overall relaxation.

Deep Tissue Massage

For individuals suffering from chronic pain, scar tissue, or old injuries, our Deep Tissue Massage is designed to target and break up adhesions and scar tissue. This specialized massage technique utilizes slow, deep, and intense strokes to penetrate deep into the muscle tissue, releasing tension and promoting healing.

Trigger Point Therapy

Trigger Point Therapy is a powerful tool for alleviating pain and reducing muscle spasms. By applying concentrated pressure to specific trigger points, our licensed therapist can release tension and relieve pain, promoting improved circulation and reduced muscle tension.

Myofascial Release

Myofascial Release is a gentle and effective technique that targets the connective tissue surrounding muscles, known as fascia. By applying gentle stretches and manipulations, our therapists can ease pressure and promote healing, alleviating pain and discomfort.

Why Choose Us

At Ames Massage Therapy, we pride ourselves on our commitment to excellence, our dedication to ongoing education, and our passion for providing exceptional service. With over 25 years of experience, we have honed our skills to ensure the best possible outcome for each of our clients. We cater to individuals of all ages, from athletes to individuals seeking relaxation and stress relief.