Ascent Arts & Counseling

At Ascent Art Therapy, we believe that the journey to self-discovery and healing is a unique and individualized process. Our mission is to provide a safe, compassionate, and creative space for individuals to explore their thoughts, emotions, and experiences. Our approach is centered around resilience, using the strengths and wisdom within you to move through the challenges you are facing.

Our Story

Meet Alex, a licensed professional counselor, registered and board-certified art therapist, educator, and fellow traveler on the ascent. Alex is committed to doing her own inner work while supporting others in doing theirs, operating from a place of curiosity, compassion, and cultural humility. With a trauma-informed approach, Alex provides queer and gender-affirming care, using art therapy and somatic psychotherapy to help individuals find their inner voice and feel empowered to use it.

Our Services

We offer individual therapy sessions for adults and children, using a holistic and collaborative approach to promote resilience, self-awareness, and compassionate understanding. Our specialized training and areas of interest include trauma, anxiety, LGBTQIA+ identities, chronic illness, and perinatal mental health and wellness. Our therapy sessions may incorporate art therapy, somatic psychotherapy, mindfulness practices, and narrative approaches to redefine your story and help you find freedom from negative self-talk.

Meet Zion

Zion is our beloved goldendoodle, who sometimes joins Alex in her work to provide emotional support, comfort, and joy in our sessions. Learn more about the benefits of animal-assisted therapy and how Zion can support your journey.