Fredricks Randi

Meet Dr. Randi Fredricks, a Leading Depression Specialist

Dr. Randi Fredricks is a passionate and experienced therapist specializing in depression treatment since 1991. With over two decades of expertise, she has guided countless individuals towards greater fulfillment and well-being.

Compassionate and Gentle Approach

At San Jose Depression Counseling, Dr. Fredricks provides a safe and supportive environment where you can feel comfortable exploring the root causes of your depression and developing effective strategies for lasting healing. Her compassionate and gentle approach combines warmth, insight, and practical tools to empower you on your journey to recovery.

Comprehensive Treatment Options

Dr. Fredricks utilizes a diverse set of therapeutic techniques to address the unique needs of each client. Some of the methods she employs include:

• Solution-focused therapy: Identifying and implementing practical solutions for immediate relief.
• Depth psychotherapy: Exploring the underlying factors contributing to depression for lasting change.
• Family and couples therapy: Strengthening communication and resolving relational issues.
• Natural healing: Combining traditional therapy with evidence-based natural remedies for comprehensive well-being.

Evidence-Based & Effective Treatment

Dr. Fredricks is not just a therapist - she's a renowned researcher and author. Her published works and clinical experience are grounded in scientific evidence, ensuring you receive effective and innovative treatment backed by proven methods.

A Collaborative Approach to Healing

In therapy, Dr. Fredricks works collaboratively with her clients to:

• Explore the past and present
• Identify triggers and coping mechanisms
• Develop personalized treatment plans
• Build resilience and self-compassion

Your Journey to Wellness Awaits

San Jose Depression Counseling offers a serene and supportive environment where you can feel comfortable sharing your struggles and discovering the path to lasting well-being. Schedule your appointment today and take the first step towards a fulfilling life.