Transform Your Body, Transform Your Life
At Lifestyle Fitness, we believe that every individual deserves to live a healthy and fulfilling life. That's why we're dedicated to helping you reach your personal fitness and nutrition goals. Our team of experts, led by Ken Blachly, will work closely with you to create a customized plan that guarantees positive results.
Our Story
Founded in 2008, Lifestyle Fitness was born out of a passion for health and fitness. Our founder, Ken Blachly, had a vision to help others achieve their goals and live a healthier lifestyle. Over the years, we've helped countless individuals accomplish their health and fitness aspirations. We believe that no two bodies or people are the same, and that's why we take a unique approach to personal training, focusing on the individual and helping them meet their goals.
Our Services
We offer a range of services designed to help you reach your nutrition and fitness goals. Our services include:
- One on One Personal Training: Get personalized attention and motivation from our expert trainers.
- Small Group Training: Work out with friends and get personalized direction and motivation.
- Transformation Challenge: A comprehensive program that includes customized workouts, nutrition planning, and accountability.
- Customized Nutrition Plan: Our experts will work with you to create a personalized nutrition plan that helps you achieve your goals.
Our Mission
At Lifestyle Fitness, our mission is to help you become the best version of yourself. We believe that fitness and nutrition go hand-in-hand, and that's why we offer a holistic approach to achieving your goals. Our team is dedicated to providing you with the guidance, support, and motivation you need to succeed.
Trainer Praise and Gym Amenities
The reviewers rave about their personal trainer, Ken, who has helped them achieve their fitness goals. Ken is described as dedicated, motivating, and knowledgeable, pushing his clients to reach their limits and beyond. He is also praised for teaching proper gym equipment usage and creating a clean and orderly gym environment.
Gym Environment and Equipment
The gym facility is described as clean, well-equipped, and well-maintained, with a variety of equipment to get a full workout. The reviewers appreciate the availability of massage therapy services in-house, making it a convenient and relaxing experience.
Results and Confidence Boost
The reviewers have achieved significant results, including weight loss and increased confidence. They credit Ken's training sessions for their success, citing improvements in overall fitness, strength, and self-perception.
Overall Experience
The reviewers highly recommend Lifestyle Fitness, describing it as a welcoming and supportive environment. They appreciate the personalized attention, guidance, and motivation provided by Ken, which has helped them achieve their fitness goals and feel more confident in their own skin.
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