ASK Fitness & Performance

At ASK Fitness, we pride ourselves on being Minot's largest 24-hour gym, providing a comprehensive range of amenities and services to help our members achieve their fitness goals. With over 20,000 square feet of space dedicated to fitness, our facility is equipped with state-of-the-art equipment and expert trainers to guide you every step of the way.

Our Story

Founded in 2005 by Jay Lundeen, ASK Fitness began as a mobile sports training business, providing services to schools and athletes across the region. Over the years, the company grew and expanded its services to include training programs for athletes of all levels, ages, and skill sets. Today, ASK Fitness is a full-service facility that offers a variety of training programs, personal training, tanning, and hydrotherapy services.

Our Mission

At ASK Fitness, our mission is to provide a supportive and encouraging environment for our members to achieve their fitness goals. We believe that everyone deserves a place to pursue their passion for fitness and wellness. Our expert trainers and staff are committed to helping you reach your maximum potential, whether you're an athlete, a fitness enthusiast, or simply looking to improve your overall health.

Our Services

At ASK Fitness, we offer a range of services to help you achieve your fitness goals. These include:

• Personal Training: One-on-one training with certified trainers to help you achieve your specific fitness goals.
• Tanning: Relax and unwind in our state-of-the-art tanning rooms, complete with iPod docks and radio stations.
• Hydromassage: Enjoy a rejuvenating massage experience after a long workout, complete with soothing music and aromatherapy.
• Advanced Sports Kinetics: Our expert trainers use proprietary equipment and technology to help athletes of all levels improve their performance and achieve their goals.
• Sports-Specific Training: Our trainers have worked with athletes of all ages and skill levels, from youth sports to professional athletes.

Why Choose ASK Fitness?

At ASK Fitness, we believe that everyone deserves a place to pursue their passion for fitness and wellness. Our expert trainers, state-of-the-art equipment, and comprehensive services make us the perfect choice for anyone looking to improve their health, fitness, and overall well-being.

Get Started Today!

Whether you're a seasoned athlete or just starting out on your fitness journey, we invite you to experience the ASK Fitness difference. Contact us today to schedule a consultation, tour our facility, or join our community of fitness enthusiasts.