S Howard-Cooper, DC

Dr. Stephan Howard-Cooper is dedicated to providing personalized, one-on-one care for patients experiencing neck and back pain. His focus on non-surgical treatment options aims to address the root cause of pain, helping patients achieve lasting relief and regain full functionality. He takes pride in creating a collaborative treatment plan with each patient, empowering them to actively participate in their recovery and achieve their health goals.

Dr. Howard-Cooper's expertise extends to a wide range of musculoskeletal conditions, including low back pain, neck pain, headaches, joint pain, and soft tissue injuries. He has specialized knowledge in treating pregnant women, individuals with disc injuries, and those in physically demanding professions like martial arts, performing arts, and yoga instruction.

Dr. Howard-Cooper utilizes an integrated approach to care, incorporating various techniques to provide comprehensive treatment solutions. His practice integrates flexion distraction, soft tissue manipulation (including instrument assisted soft tissue manipulation, or IASTM), Western nutrition, exercise therapy, chiropractic adjustments, cranio-sacral balancing, and applied kinesiology. This comprehensive approach allows him to address the unique needs of each patient, targeting both the immediate symptoms and the underlying causes of their discomfort.

Personalized Therapeutic Services

At Dr. Howard-Cooper's practice, each patient receives personalized care tailored to their specific needs.

• Chiropractic Adjustments: Chiropractic adjustments are a cornerstone of Dr. Howard-Cooper's approach. These manual adjustments aim to restore proper alignment and mobility to the spine and joints, reducing pain and improving overall function.

• Soft Tissue Therapy : Dr. Howard-Cooper utilizes various soft tissue techniques, including IASTM and sports taping, to address muscle imbalances, trigger points, and adhesions. IASTM involves the use of specialized tools to gently break down scar tissue and adhesions, improving tissue mobility and reducing pain. Sports taping provides support and stability to injured or strained muscles, promoting healing and preventing further injury.

• Percussion Therapy: This therapy uses steady, pulsating energy to penetrate deep muscle layers, releasing tension, breaking up knots, and improving circulation. This non-invasive technique helps alleviate pain, reduce muscle stiffness, and promote tissue repair.

Treating a Variety of Conditions

Dr. Howard-Cooper specializes in a wide range of musculoskeletal conditions, including:

• Low Back Pain
• Sciatica
• Herniated Discs
• Neck and Shoulder Pain
• Headaches
• Spinal Stenosis
• Pregnancy-Related Back Pain
• Leg Pain and Tingling
• Sports Injuries
• TMJ Disorders

By integrating these techniques and tailoring treatment plans to individual needs, Dr. Howard-Cooper strives to equip his patients with the tools and knowledge they need to achieve lasting pain relief and optimal wellness.