Aware Pilates

Our Journey Begins

Aware Pilates is a passion project fueled by the transformative power of Pilates. Founded by Stefan Liebert, a former competitive motocross racer and avid fitness enthusiast, our studio emphasizes personalized guidance and measurable results in a supportive environment. Our journey began with a personal pursuit of healing and self-improvement, leading to a profound discovery of the Pilates Method.

Empowering Your Potential

Whether you're seeking pain relief, boosting your athletic performance, or simply seeking holistic well-being, Aware Pilates is here to support you. We offer comprehensive services tailored to your individual needs and goals.

Private Sessions

• Receive personalized attention from experienced instructors who tailor your session to your specific needs and goals.
• Receive hands-on guidance and feedback, ensuring proper technique for optimal results.
• Progress at your own pace with flexible scheduling options.

Group Classes

• Connect with a supportive community in our online Pilates classes.
• Benefit from the shared energy and motivation of fellow students.
• Enjoy a diverse range of schedules, catering to all levels of experience.

Specialized Offerings

• Post-Rehab Pilates: Restore and strengthen after knee or hip joint replacements.
• Pilates for Athletes: Enhance your performance and prevent injuries.
• Corporate Wellness Programs: Improve employee health and wellbeing in the workplace.

Our Philosophy

At Aware Pilates, we believe in the transformative power of movement. We go beyond physical transformation to foster mindful awareness, body-mind connection, and a sense of deep well-being. Inspired by the teachings of Joseph Pilates, we prioritize empowerment, personal growth, and sustainable well-being.

Join Us

Discover the potential within you and embark on your journey towards a healthier, stronger, and more fulfilling life. Contact Aware Pilates today and let us guide you on your path to optimal health and wellness.