Spartan Kickboxing & Fitness

Spartan Kickboxing & Fitness is a state-of-the-art kickboxing facility located in Island Park, NY. Our unique program is an innovative approach to fitness, focusing on high-intensity workouts designed to burn fat, tone up, and strengthen both the mind and body.

Our team of highly qualified and certified instructors work closely with each member to ensure they achieve their maximum potential. Each class is meticulously designed to not only teach self-defense techniques but also to exceed fitness goals. Inspired by the tenacity of the ancient Spartans, our program is designed to transform you into a warrior - physically, mentally, and emotionally.

Our Services

We offer a variety of services to cater to different fitness needs and goals. Our services include Group Classes, Personal Training, Strength Training, and Breast Cancer Awareness classes.

Group Classes

Our Group Classes are designed to provide a high-intensity workout experience. In these classes, you will learn various martial arts techniques while burning up to 1,200 calories per session. These classes are not just about getting in shape; they are also an excellent way to relieve stress and improve your overall well-being.

Personal Training

Our Personal Training sessions are tailored to meet your individual fitness needs and goals. Our experienced trainers will work closely with you to create a customized workout plan that suits your fitness level and objectives. Whether you want to lose weight, build muscle, or improve your overall fitness, our personal trainers are here to guide and support you every step of the way.

Strength Training

Our Strength Training classes focus on increasing strength, core stability, and agility. Using weighted dumbbells, these classes target specific parts of your body for an extreme tone-up. Unlike other aerobic classes, our strength training classes are designed to build muscle and improve your overall strength.

Breast Cancer Awareness Classes

At Spartan Kickboxing & Fitness, we believe in giving back to the community. Every year, we hold an annual Breast Cancer Awareness class to spread awareness and raise money for the Breast Cancer Foundation. All proceeds from this class go towards the foundation. These classes are not only a great way to get in shape but also to contribute to a noble cause.

Why Choose Us?

At Spartan Kickboxing & Fitness, we are committed to helping you achieve your fitness goals. Our team of experienced instructors, state-of-the-art equipment, and high-intensity workouts guarantee that you will burn fat, tone up, and strengthen your mind and body. With our specialized programs, you will not only learn self-defense techniques but also have fun in the process. Come and experience the Spartan difference for yourself.