Spina

Dr. Johnson, a proud Arizona native, grew up and received her education in Central Phoenix. Her passion for chiropractic care ignited during her undergraduate studies at the University of Arizona, when she sought treatment for a medical condition that traditional medicine had been unable to diagnose. The effectiveness of her chiropractic care sparked a newfound understanding of the importance of holistic health and wellness. Fueled by this experience and her desire to help others, Dr. Johnson decided to pursue a career in chiropractic medicine. She transferred to Parker College of Chiropractic in Dallas, Texas, where she graduated in 1995. Eager to bring her expertise back to her hometown, Dr. Johnson established her own practice, Spina, in Central Phoenix. Since then, her practice has thrived, built entirely on patient referrals, a testament to her dedication to providing exceptional care and building lasting relationships with her patients.

A Unique Practice

Dr. Johnson's central Phoenix office is designed to be a welcoming and serene sanctuary for her patients. Her gentle and holistic approach to chiropractic care sets her apart. She combines a variety of chiropractic techniques, ranging from non-force methods to traditional spinal manipulations, tailoring her treatment plan to each individual patient's needs. Recognising the interconnectedness of the body, her treatments always include massage and fascial release prior to any spinal corrections. This meticulous pre-adjustment work softens the surrounding tissues, reduces the force required during adjustments, and promotes rehabilitation of the local soft tissues, ensuring a more comprehensive and effective recovery.

Dr. Johnson has extensive experience treating a wide range of conditions, including chronic and acute pain emanating from the spine, joints, and soft tissues. Her expertise encompasses conditions such as stress syndromes, whiplash, headaches, temporomandibular joint (TMJ) dysfunction, neck and back pain, carpal tunnel syndrome, arthritis, fibromyalgia, soft tissue strains and sprains, tendonitis, bursitis, rotator cuff injuries, pinched nerves, disc injuries, and other conditions arising from joint or spinal issues. She readily collaborates with patients undergoing joint or spinal surgeries, providing pre- and post-operative care to facilitate optimal healing and recovery.

Therapeutic Services for a Holistic Approach

Dr. Johnson's practice embodies a comprehensive and holistic approach to patient care. She seamlessly integrates various therapies to address the root causes of pain and promote lasting well-being.

• Chiropractic Care: As the foundation of her practice, chiropractic care focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, particularly those related to the spine and nervous system. Dr. Johnson utilizes a variety of gentle yet effective chiropractic techniques to correct spinal misalignments, improve joint mobility, and alleviate pain.

• Corrective Exercises: Understanding the importance of empowering patients, Dr. Johnson incorporates personalized corrective exercises into each treatment plan. Through clear explanations and illustrative demonstrations, she teaches patients about their spines, joints, and the mechanics of movement. By addressing postural imbalances, strengthening weak muscles, and improving flexibility, these exercises work in synergy with chiropractic adjustments to offer lasting pain relief and improved functional capacity.

• Lifestyle Advice: Dr. Johnson recognizes that true healing encompasses more than just physical adjustments. She believes in taking a proactive approach, helping patients uncover and modify lifestyle habits that may be contributing to their pain or discomfort. During consultations, she discusses factors like daily activities, dietary choices, sleep patterns, and physical exercise routines, providing tailored advice to optimize overall well-being.

• Palliative Products: To support patients in their journey toward recovery and maintenance of their spinal and musculoskeletal health, Dr. Johnson recommends a range of palliative products. These include topical pain relievers, tissue-specific nutritional supplements, and ergonomic tools that promote proper posture and reduce strain on the body.