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Join Us at Saint Joseph's #1 CrossFit Facility

At Midwest Method Strength & Performance, we are more than just a gym; we are a community united by a common goal: to become the best version of ourselves. We believe in creating an environment where individuals of all fitness levels can come together, support each other, and achieve their goals. Our mission is to provide top-quality coaching, state-of-the-art facilities, and a welcoming atmosphere that fosters growth and success for every member.

Our Services: Providing the Best in Fitness and Community

We offer a variety of services designed to cater to different fitness needs and goals. Our coach-led group fitness class, CrossFit, combines cardio, bodyweight, and weights to provide a comprehensive workout experience. Our Olympic Weightlifting program focuses on developing explosive power, strength, speed, and athleticism, suitable for both seasoned lifters and beginners. Additionally, our Open Gym provides a welcoming space for individuals to train at their own pace and convenience.

Why Choose Midwest Method Strength & Performance?

At Midwest Method Strength & Performance, we understand that everyone's fitness journey is unique. That's why we offer personalized coaching, tailored to your current fitness level and goals. Our coaches are dedicated to guiding you safely through your workouts, ensuring that you achieve your desired results while avoiding injury.

Moreover, we believe in the power of community. We strive to create an environment where our members can support, motivate, and inspire each other. Our members have reported feeling welcomed and supported since their first day, making them part of our growing family.

What Our Members Say

Our members have seen remarkable improvements in their fitness levels and overall well-being. They appreciate the personalized coaching, the variety of workouts, and the supportive community that we have built.

"Midwest Method is more like a family and all have made me feel welcomed since my day one!" - Chelsea Becker

"Loved my first class! Definitely felt pushed and encouraged to give my best." - Indigo Gaydusek

"Awesome CrossFit community, with amazing Coaches and an outstanding Box!" - Jeff Smith

Getting Started: Join the Midwest Method Strength & Performance Family

If you're ready to embark on your fitness journey with us, we invite you to schedule your first visit. During this session, you'll have the opportunity to talk with a coach about your goals, meet our trainers, tour the gym, and learn more about our programs. After that, we'll start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success.

We look forward to welcoming you to the Midwest Method Strength & Performance family. Together, let's achieve your fitness goals and create a healthier, happier you.

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