Kimberly Englert Pilates Studio

At Kimberly Englert Pilates Studio, we are dedicated to helping you achieve your fitness goals through the transformative power of Pilates. As a certified Pilates Instructor with over 15 years of experience in Rockland County, I have seen firsthand the incredible benefits that this form of exercise can bring to individuals of all ages and fitness levels.

What is Pilates?

Pilates is a holistic approach to physical fitness that focuses on developing strength, flexibility, coordination, speed, agility, and endurance in a safe and efficient manner. It is a low-impact form of exercise that can be tailored to meet the unique needs and abilities of each individual, making it accessible to everyone from teenagers to the elderly, elite athletes to those who have never exercised before.

Pilates teaches correct posture and alignment, reducing stress on the joints during workouts and promoting overall body health. By strengthening the core and stabilizing muscles of the spine, Pilates can help improve back health and alleviate pain. It also heightens body awareness, promotes proper breathing techniques, and offers numerous physical and psychological benefits.

As Joseph Pilates himself once said, "Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit."

About Kimberly

I am passionate about helping my clients achieve their fitness goals and improve their overall well-being through Pilates. I love having a home-based private Pilates studio where I can focus on each client's unique needs and provide personalized attention and guidance. Hearing my clients express their enthusiasm for coming to Pilates every week and seeing the positive changes in their bodies and minds is truly rewarding.

I believe that everyone deserves to experience the benefits of Pilates, regardless of their age, fitness level, or previous exercise experience. Whether you are looking to establish a new exercise routine, enhance your existing fitness regimen, or simply improve your overall health and well-being, I am here to help you every step of the way.

Services Offered

At Kimberly Englert Pilates Studio, we offer a variety of services designed to meet the unique needs and fitness goals of each client. These include:

• Complimentary Session: To discover the benefits of Pilates, I offer a complimentary 45-minute session. This is a great opportunity to meet me, see my studio, and learn more about how Pilates can improve your mind and body.
• New Client Special: After your initial complimentary session, I offer a one-time-only special of three 1-hour private sessions for $210.
• 5-Private Session Package: For clients who are ready to commit to regular Pilates sessions, I offer a package of five 1-hour private sessions for $425.
• 10-Private Session Package: For those who are truly dedicated to their Pilates practice, I offer a package of ten 1-hour private sessions for $800.
• 5-Duet Session Package: For clients who prefer to work out with a partner or friend, I offer a package of five 1-hour duet sessions for $275.
• 10-Duet Session Package: For duet clients who are ready to commit to regular sessions, I offer a package of ten 1-hour duet sessions for $500.

All Pilates sessions are 55 minutes in length and are tailored to meet the specific needs and fitness goals of each client.