Body Chemistry Fitness Center

Welcome to Body Chemistry Fitness, the final destination on your fitness journey. Our mission is to assist our clients in setting and achieving their goals through evidence-based 30-minute workouts, the unique Evolution Nutrition Program, and a one-of-a-kind hand-holding process. With over 30 years of experience, our result-driven team is dedicated to providing you with the tools and time you need to transform your overall health and exceed your weight loss objectives.

Our Founder: John Wardell

John Wardell, the founder of Body Chemistry Fitness, has been promoting a lifestyle that goes beyond weight training routines or nutrition programs for over three decades. John's team of trainers has transformed the lives of countless clients through the Evolution Nutrition Program and 30-minute ultra-efficient training sessions.

Throughout his career, John has achieved numerous accolades, including competing on a National and International level and setting 26 world records in powerlifting. He was also one of the first pioneers in the Conjugate Method (Westside Principles) in 1995 and has been educating athletes and coaches ever since.

John's philosophy centers on helping people achieve their fitness goals. As the founder of Body Chemistry Fitness, he has built a comprehensive facility that caters to a diverse range of clients, from high school athletes and high-profile executives to seniors, actors, fitness models, professional athletes, and stay-at-home parents.

Our Trainers

Our team of dedicated trainers includes Tuan Baldino, Lucas Biel, Shaun Carroll, Lorne Dunham, Tom Jimenez, Maria Londono, Scott Marra, Vincent Mazzo, Steve Nickel, Sharon Plescia, Joy Saldano, Brent Schrader, and Kathy Unger. Together, we share a passion for helping our clients achieve their fitness goals, providing unparalleled support and motivation.

Evolution Nutrition Program

At Body Chemistry Fitness, our Evolution Nutrition Program sets us apart from the competition. This program focuses on fostering a lifestyle, rather than adhering to a restrictive diet plan. We help replace old habits with new ones and provide meal options that won't leave you feeling deprived or lethargic.

Your personalized nutrition plan changes every two weeks, ensuring that your body continues to respond positively. Our approach emphasizes nutrient-dense foods, low glycemic options to keep blood sugar in check, and non-allergenic food choices.

Embark on your fitness journey with Body Chemistry Fitness and discover the difference our holistic approach can make. With our experienced team, science-based programs, and unwavering dedication, you'll reach your goals and transform your overall health.