Boes Therapy Services

At our practice, we understand the importance of taking care of oneself, especially for those who dedicate their lives to helping others. As a Licensed Marriage and Family Therapist (LMFT), Lindsey is dedicated to supporting progressive helping professionals who feel overwhelmed and burned out at work and home.

Our Philosophy

Hello! My name is Lindsey, and I believe that taking care of others begins with taking care of oneself. As a therapist, I am committed to helping individuals and relationships create lasting change through deep self-reflection and boundary setting. I believe that everyone deserves to feel appreciated and confident, and I am here to support you on your journey towards a more balanced and fulfilling life.

Our Services

Our therapy sessions are designed to provide a safe and supportive environment for individuals and relationships to explore their thoughts, feelings, and experiences. We offer online and in-person sessions, tailored to meet your unique needs and schedule. Whether you're struggling with burnout, boundary setting, or simply wanting to prioritize your own needs, our services are designed to help you achieve a more balanced and fulfilling life.

Meeting Your Own Needs

As someone who dedicates their life to helping others, it's easy to forget to prioritize your own needs. We understand the importance of taking care of yourself, and our therapy sessions are designed to help you do just that. Through deep self-reflection and boundary setting, we will work together to help you identify and prioritize your own needs, leading to a more balanced and fulfilling life.

Trade Resentment for Boundaries

Do you often feel unappreciated and resentful towards those you care for? Do you struggle to set boundaries and prioritize your own needs? Our therapy sessions will help you learn how to set healthy boundaries and prioritize your own needs, leading to a more balanced and fulfilling life.

Live Your Values Everyday

As someone who cares deeply about making a difference in the world, you may often feel overwhelmed by the injustices and challenges we face. Our therapy sessions will help you explore ways to live your values every day, even in the face of adversity.

Understanding Your Deep Pain

Growing up, we often didn't have great role models for emotional repair, leading us to learn how to "move on" even if we didn't fully heal from a wound. Through deep self-reflection and boundary setting, we will work together to help you understand and process your deep pain, leading to a more balanced and fulfilling life.

Are We a Good Fit?

Research shows that the fit between the client and therapist is the biggest predictor of success in therapy. That's why it's important to confirm we are a great fit before we begin working together. If you're open-minded, passionate about your beliefs, thoughtful, and willing to do deep self-reflection and make change, then we might be a great fit.