Be Your Best. Smash Your Goals.
At V23 Athletics, we are a human performance company dedicated to helping you be your best. Our team of professional coaches, led by founders Beau Dorning and Ruthie Massman, are committed to providing personalized training programs, expert guidance, and a supportive community to help you achieve your fitness goals.
Our Philosophy
We believe that fitness is not just about physical exercise, but about cultivating a mindset that translates to every aspect of life. Our approach is centered around the core principles of physical health, strength, and movement, and we strive to create an immersive training experience that takes the guesswork out of training and helps you find joy in your journey.
Our Services
Our services are designed to cater to individuals of all fitness levels, from fitness enthusiasts to professional athletes. We offer:
- Group classes that provide varied inputs for constant results
- Personal training with personalized programming and dedicated coaching
- Specialty programs and intensives in areas such as sport performance, injury pre-hab/rehab, speed, agility, and nutrition
- Nutrition coaching and planning for optimal performance and recovery
- Online training programs and subscriptions for remote coaching and guidance
Our Community
At V23 Athletics, we believe that a strong community is essential to achieving success. Our community is built on the principles of accountability, support, and like-minded individuals who share a passion for fitness and self-improvement. Join our tribe today and become part of a community that will help you smash your goals and achieve your full potential.
Our Mission
Our mission is to create the highest performing humans with unbeatable mindsets through carefully designed training and nutrition. We are committed to helping you achieve your goals and live a larger life.
Testimonials
Don't just take our word for it - here's what some of our clients have to say:
"V23 is the epitome of high-caliber coaching and community-supported success." - Brittany
"It's imperative that people understand how rare this gym is." - Alex
"V23 is hands down the best gym I've ever been to." - Ryan
"Killer strength program, mindful coaching staff, with (get this!) purposeful programming." - Bennett
"There is no man left behind here, V23 looks to build all community members and realizes that everyone has different life experiences and can bring a unique perspective to the table." - Chris
Overview of V23 Athletics Gym
Exceptional Gym Experience
The reviewers rave about V23 Athletics Gym, praising its unique approach to fitness, expert coaches, and supportive community. The gym is described as a "home-base for a healthy/fit/social lifestyle" that offers a variety of classes, including WOD, bodybuilding, Hybrid, and Olympic lifting.
Expert Coaches and Programming
Reviewers praise the gym's expert coaches, citing their passion, knowledge, and ability to provide personalized guidance and advice. The programming is described as "expertly-programmed" and "top-notch, " with a focus on helping members achieve their fitness goals.
Supportive Community
The community at V23 Athletics Gym is described as "outstanding, " "welcoming, " and "supportive." Members praise the gym's ability to foster a sense of camaraderie and friendship among its members.
State-of-the-Art Facilities
The gym's facilities are described as "A+," with reviewers praising the cleanliness, modern equipment, and amenities such as saunas and cold-plunge pools.
Life-Changing Results
Several reviewers credit V23 Athletics Gym with helping them achieve significant improvements in their fitness and overall health. One reviewer notes that they've gained 18 pounds of muscle in three months, while another praises the gym for helping them overcome injuries and achieve new personal records.
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