Gore, Kimberly

At Hard Core Pilates, we are dedicated to providing a unique and effective Pilates experience. Since our opening in 2005, we have focused on teaching a modern form of traditional Pilates, emphasizing core and spinal health. Our mission is to help individuals achieve their fitness goals while protecting against injury. We achieve this by offering a variety of classes and private sessions using state-of-the-art equipment, including STOTT Pilates machines and small equipment such as balls, bands, and hand weights. Our studio is equipped with a private mat room, bathrooms, and changing areas for added convenience.

Services Offered

Our services include private and semi-private sessions with certified Pilates instructors, group classes on the Reformer and mat, and special programs for rehabilitation, stretching, and muscle strength. Whether you're looking to improve flexibility, balance, coordination, or simply to enhance your overall health and fitness, we have a program tailored to meet your needs. Our instructors work individually with each client to ensure that your goals are met and exceeded.

Benefits of Pilates

Pilates offers numerous benefits, including toning, strengthening, and elongating muscles, improving balance and coordination, developing a strong core, and enhancing spinal health. It can also aid in rehabilitation from injury, increase flexibility, and improve circulation. Our programs are designed to help you enjoy your daily activities with more ease and to further your performance in other sports.

Our Team

Our team of certified Pilates instructors is dedicated to providing exceptional service and guidance. They are knowledgeable in various techniques and can adapt to meet the specific needs of each client. Whether you're a beginner or an experienced practitioner, our instructors will help you every step of the way to achieve your fitness goals.