Yen Yoga & Fitness

At Yen Yoga and Fitness, we are a vibrant community of learners who wish to live life in a balanced, healthy, ethical, and joy-filled way. Our mission is to foster inspiration, and we serve our community by offering many ways to seek and foster wellness. We serve the greater northern Michigan region as its leading mind-body studio.

Yen Yoga and Fitness is a unique studio located inside the Delamar Hotel in Traverse City, Michigan. We offer a variety of yoga and fitness classes, including beginner, flow, fitness, outdoor, free, and exclusive studio classes. Our classes cater to all levels, from gentle and beginner to more advanced practices. We believe that yoga is a perfect science that deals with the evolution of humanity, and we aim to provide a welcoming environment for everyone to explore and deepen their practice.

Our Services

Our studio offers a wide range of services designed to help you achieve your wellness goals. From private group lessons to special events, teacher training programs, and membership options, we have something for everyone.

Classes and Privates

Our classes are designed to meet the needs of all levels of practitioners. Whether you're a beginner or an experienced yogi, we offer classes that will challenge and inspire you. Our private group lessons provide a personalized approach to your practice, allowing you to focus on specific areas of improvement or interest.

Special Events

We host various special events throughout the year, including Yoga in the Vines, lululemon Events, and more. These events offer a unique opportunity to practice yoga in different settings and connect with our community.

Teacher Training

Our teacher training programs are designed to inspire and empower you to lead others in their yoga practice. We offer 200-hour and 300-hour training programs, as well as continuing education trainings to help you deepen your knowledge and skills.

Membership

We offer various membership options to suit your needs and budget. Our memberships provide access to our classes, special events, and other perks. We believe that consistent practice is key to achieving your wellness goals, and our memberships encourage regular attendance and commitment to your practice.

Schedule and Workshops

We offer a variety of workshops and events designed to enhance your practice and provide new experiences. Our class schedule is designed to accommodate different schedules and preferences, ensuring that everyone has the opportunity to practice regularly.

Shop

Our studio offers a selection of yoga gear, accessories, and apparel. From yoga mats and blocks to comfortable clothing, we have everything you need to enhance your practice.

Our Studio and Team

Our studio is located inside the Delamar Hotel in Traverse City, Michigan. Our team of experienced instructors are dedicated to providing a safe, supportive, and inspiring environment for all practitioners. We believe in the power of yoga to transform lives and foster a sense of community and connection among our members.

News and Spotlights

Stay up-to-date with the latest news and spotlights from Yen Yoga and Fitness. From upcoming events to tips and advice from our instructors, we keep you informed about everything happening in our studio.

At Yen Yoga and Fitness, we are committed to helping you achieve your wellness goals. Whether you're looking for a challenging workout, a relaxing practice, or a deeper connection with your body and mind, we have something for everyone. Join us today and experience the transformative power of yoga.