Empowering You to Reach Your Full Potential
Formative Fitness, established in 2009, is Traverse City's original personal training studio, dedicated to providing a comfortable and friendly environment for individuals to reach their unique fitness goals. Conveniently located on State Street in Downtown Traverse City, our studio is easily accessible to the community.
Our Mission
At Formative Fitness, we believe that fitness is a broad and diverse concept, and we understand that each individual has their own preferences, lifestyle, and background. Our team of experienced, nationally accredited, and hand-selected personal trainers and instructors work together to help each client reach their specific goals in an enjoyable, lifestyle-oriented way. Our mission is to provide individualized personal training and F.I.T. programs that cater to each client's needs, lifestyle, and health, empowering them to reach their full potential.
Our Services
Our personal training services are designed to be flexible and adaptable to each client's needs. We offer one-on-one personal training sessions, small group training, and our signature F.I.T. program. Our trainers work closely with each client to create a customized program that addresses their specific goals, whether it's weight loss, strength gain, increased flexibility, or improved overall health. We also provide nutritional guidance and support to ensure that our clients are fueling their bodies for optimal performance.
Our Team
Our team of trainers is comprised of highly skilled and experienced professionals who share a passion for fitness and a commitment to helping others achieve their goals. Each trainer brings their unique approach and expertise to the table, ensuring that our clients receive a comprehensive and well-rounded fitness experience. From typical strength and weight training to speed and agility training, cardiovascular workouts, and stretching and injury repair/prevention, our trainers are equipped to help clients of all ages and fitness levels.
Our Philosophy
At Formative Fitness, we believe that fitness is a journey, not a destination. We strive to combine the best of multiple training styles to create a fun, dynamic, and constantly evolving workout experience. Our trainers are dedicated to helping clients achieve their goals, and we go above and beyond to provide support and guidance every step of the way. Whether you're a busy professional, an athlete, or simply someone looking to improve your overall health and fitness, we're here to help you every step of the way.
Trainer Quality and Expertise
The reviewers praise the trainers at Formative Fitness, citing their expertise in fitness, physical therapy, rehab, and diet. They mention that the trainers are knowledgeable and helpful, making them feel comfortable and supported throughout their fitness journey.
Personalized Attention
Reviewers appreciate the one-on-one attention they receive from the trainers, which makes them feel like they're getting a personalized workout experience. They mention that the trainers work with them to tailor a workout routine specific to their needs, making them feel more motivated and engaged.
Positive Environment
The reviewers rave about the positive and non-intimidating environment at Formative Fitness. They mention that they never feel judged and that the gym is never overcrowded, making it easy to focus on their workouts.
Life-Changing Results
Several reviewers mention that working with Formative Fitness has changed their lives for the better. They've seen significant improvements in their fitness levels, and they credit the trainers with helping them adopt a healthier lifestyle.
Be the first to review Formative Fitness.
Write a Review
