Learn. Grow. Become. Discover your unique path to wellness with us.
At Counseling and Psychology, LLC, we believe that every individual deserves the best care possible. Our mission is to provide a safe and supportive environment where people can grow, learn, and become their best selves. Our services are designed to address a wide range of mental health issues, from PTSD and trauma to anxiety, depression, and bipolar disorder. We also offer specialized counseling for issues like anger management, abuse survivors, career counseling, and LGBTQIA+ concerns.
About Our Services
Our team of experienced psychologists and therapists use evidence-based approaches to create individually tailored treatment plans. We believe in the importance of building a strong relationship between the client and therapist, which is why we take the time to understand each person's unique needs and goals. Our services include telehealth appointments, online payments, and we accept various insurance providers. We are committed to helping you find the best possible solutions for your mental health needs.
Specialized Training and Expertise
Our lead psychologist, Rosaire Daigle, has received specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Coherence Therapy, and Prolonged Exposure Therapy. Additionally, she has taught courses in crisis intervention, communication, theories of counseling, and personality and cognitive assessment at the University of Memphis. This extensive training and experience enable us to provide comprehensive and effective treatment for a variety of mental health issues.
Our Approach
We believe in a collaborative approach to therapy, working closely with each client to understand their perspective and goals. Our therapies include Acceptance and Commitment (ACT), Coherence Therapy, Culturally Sensitive Compassion Focused, Emotionally Focused, Eye Movement Desensitization & Reprocessing Therapy (EMDR), Experiential Therapy, Humanistic Therapy, Integrative Therapy, Person-Centered, Prolonged Exposure Therapy, and Trauma Focused Supportive Therapy. We are committed to providing the best possible care and support to help you achieve your mental health goals.

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