Pilates Studio Of Little Rock

At The Pilates Studio of Little Rock, we are dedicated to providing a holistic approach to fitness and wellness through the practice of traditional Pilates. Our studio is equipped with state-of-the-art equipment, including mat studios, springboard studios, and equipment studios, and our instructors are certified with a minimum of 700 hours of study, teaching, and observation.

Our Story

Since opening our doors in 2003, we have been committed to helping our clients achieve their fitness goals through our group mat classes, private, semi-private, and small group instruction on the equipment. Our light and bright studio, located in Prospect Terrace, provides a welcoming environment for individuals of all fitness levels to come together and focus on their physical and mental well-being.

Our Services

Our expert instructors offer a range of services, including private lessons, duet sessions, and group classes, all tailored to meet the unique needs and goals of our clients. We also offer specialized classes, such as Barre and mat series, as well as equipment classes, all designed to challenge and engage our clients. Whether you're a beginner or an experienced practitioner, we have a program that's right for you.

Meet Our Instructors

Our team of certified instructors is dedicated to providing exceptional instruction and guidance to help our clients achieve their fitness goals. With years of experience and a passion for Pilates, our instructors are committed to creating a supportive and motivating environment that fosters growth and progress.

Our Mission

At The Pilates Studio of Little Rock, our mission is to provide a welcoming and supportive environment where individuals can come together to improve their physical and mental well-being through the practice of traditional Pilates. We are dedicated to helping our clients achieve their fitness goals, whether that's improving flexibility, building strength, or simply feeling more confident in their own bodies.