Protecting Businesses and Families in Greensboro since 1953
At FastFit, we're dedicated to providing a unique and innovative fitness solution for busy professionals in Little Rock. Our mission is to help you achieve your fitness goals in just 30 minutes a day, three times a week. We understand that life can get in the way, and that's why we've designed our programs to be efficient, effective, and adaptable to your lifestyle.
Our Services
FastFit offers a range of services designed to help you achieve your fitness goals. Our SIZZLE & CHISEL program is a two-tiered approach that allows you to focus on fat loss, muscle definition, or both. Our SIZZLE plan is designed for those who want to focus on fat loss and metabolic conditioning, while our CHISEL plan is geared towards those who want to define their muscles and achieve aesthetic goals.
Our program includes:
- 20-minute EXPRESS Workouts/Week
- 28-Day SIZZLE Diet & Recipe Manual
- FOCUS on Fat Loss and Metabolic Conditioning (SIZZLE) or Strength, Muscle Definition, and Aesthetics (CHISELE)
- Ideal for Busy Parents & Professionals (SIZZLE) or Those Who Want Muscle Gain (CHISEL)
What Our Clients Say
At FastFit, we're proud of the results our clients have achieved. Here's what some of our clients have to say:
"I have always felt accepted and supported. Can't get any better than that."
"I Fastfit and the positive energy that abounds this place! Not to mention feeling stronger and more fit!"
Meet Our Founder
Jeff McDaniel, BS-ES, CPT, is the founder and program director of FastFit. A nationally recognized fitness boot camp instructor and personal trainer, Jeff has been selected as "Best Personal Trainer" in Little Rock by Sync Weekly and Soiree' magazines. He has worked with clients nationwide through his metabolic training program and specializes in bringing results to people through his own fusion of corrective exercise and metabolic workouts.
Schedule a Session Today
Ready to take the first step towards a healthier, stronger you? Schedule a session with us today and experience the FastFit difference!
Overall Experience
Members have reported a highly positive experience at this gym, with a strong sense of community and a supportive atmosphere.
Staff and Trainers
The trainers, led by Jeff, have been praised for their excellent work and dedication to helping members achieve their fitness goals.
Results and Progress
One member, in particular, has seen significant results, losing a total of 60 pounds since joining the gym, a testament to the gym's effective programs and motivating environment.
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