Refresh Fitness

Meet Bree Martin, Your Certified Indoor Rowing Coach

Hello there! I'm Bree Martin, a passionate fitness enthusiast and certified indoor rowing coach here at Refresh Fitness in the Quad Cities. I believe in creating a welcoming and inclusive environment where everyone can discover the incredible potential within themselves through the power of indoor rowing.

A Passion for Empowering People

My own fitness journey has been deeply inspiring. Becoming a full-time working mother motivated me to seek an outlet for stress and prioritize self-care. I discovered that group fitness offered the perfect solution, providing a sense of encouragement, community, accountability, and sheer enjoyment. This fueled my desire to become a certified coach and share the joy of indoor rowing with others.

Custom-Designed Indoor Rowing Experiences

I understand that every individual is different, therefore, I tailor my classes and coaching to meet your unique needs and fitness goals. Whether you're seeking a full-body workout, focusing on strength or endurance, or mastering specific drills, I'll guide you every step of the way.

Join a Supportive Community

At Refresh Fitness, you're not just getting a coach, you're joining a supportive community of like-minded individuals. My classes are designed to foster connection, motivation, and accountability, while providing personalized feedback and guidance. We're all in this fitness journey together, and I'm here to celebrate your progress every step of the way.

Ready to Start Your Journey?

Getting started at Refresh Fitness is a breeze! Simply follow these three easy steps:

1. Choose your preferred setting - group classes or virtual sessions from the comfort of your home.

2. Select your desired fitness class from a diverse range of options.

3. Grab your rowing machine, water bottle, sweat towel, and connect through Zoom. It's that simple!

Start Achieving Your Wellness Goals Today

Don't wait any longer to improve your strength, endurance, and overall fitness. Sign up for a class at Refresh Fitness and join a supportive community where you can achieve amazing things and reach your wellness goals with the power of indoor rowing!