Connect with Top-Rated Fitness Centers in Rock Island!

At Refresh Fitness, we offer a welcoming, inclusive, and supportive environment where you can rediscover yourself and start your indoor rowing journey. Our 45-minute indoor rowing classes are designed with a unique focus and programmed for proper form, motivation, and fun for all fitness interests and levels. With a certified indoor rowing coach, we provide virtual personal training, virtual group fitness classes, and indoor rowing workshops for other gyms and fitness clubs in the region.