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Amplio Fitness is a holistic health and wellness center dedicated to empowering individuals to achieve their health and fitness goals. We take a personalized approach to health, considering each individual's unique circumstances and aspirations to create a tailored program that resonates with them.
Our Mission
Our mission is to foster physical, emotional, and spiritual balance. We believe in promoting diverse inclusivity and fostering a supportive environment where everyone can thrive, regardless of their background, abilities, or identities.
Who We Serve
At Amplio Fitness, we understand the unique challenges faced by the LGBTQ+ community. We are committed to dismantling oppressive systems and creating a safe and welcoming space that fosters inclusivity and celebrates individuality.
Our Services
We offer a diverse range of services to cater to various needs and goals.
1. Personal Training
- One-on-one training sessions with certified personal trainers.
- Tailored plans considering individual fitness levels and goals.
- Emphasis on form and technique to prevent injuries.
2. Health Coaching
- Development of sustainable dietary plans and habits.
- Support in overcoming health challenges and managing chronic conditions.
- Guidance on sleep, stress management, and overall well-being.
3. Infrared Sauna
- Utilizes light to generate heat, penetrating deeper than traditional saunas.
- Offers numerous health benefits, including pain relief, improved circulation, and detoxification.
4. Gender Affirmation Programs
- Designed specifically for transgender and non-binary individuals.
- Focuses on achieving physical and emotional wellbeing in alignment with gender identity.
- Tailored to each individual's unique journey and goals.
5. Online Coaching
- Convenient and accessible virtual sessions for training, nutrition guidance, and other services.
- Overcomes geographical limitations and provides a safe option during pandemic concerns.
Our Beliefs
- Health is a holistic combination of physical, emotional, and spiritual well-being.
- Individuals should be empowered to take ownership of their health journeys.
- Everyone deserves access to quality healthcare and support, regardless of their circumstances.
Community and Inclusivity
The reviews highlight the strong sense of community and inclusivity at Amplio Fitness. Members feel comfortable, supported, and empowered in the space, which is particularly important for the LGBTQIA+ community.
Personalized Training and Expertise
Trainers John and Belle are praised for their exceptional expertise, flexibility, and acceptance of clients' individual needs and goals. They provide personalized training, creative routines, and attention to form and safety.
Body Positivity and Safe Space
Amplio Fitness is commended for its body-positive and welcoming environment, making members feel confident and comfortable in their own skin. The space is private, open, and bright, with a chill vibe that eliminates intimidation and pressure.
Specialized Services and Facilities
The gym offers unique facilities, such as infrared sauna and reiki therapy, which provide additional relaxation and wellness benefits. Online coaching and virtual sessions are also available, making it accessible to a wider range of clients.
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