Pilates With Ashlee

Welcome to Pilates With Ashlee!

Nestled in the vibrant heart of Los Angeles, Pilates With Ashlee is more than just a Pilates studio. It's a community built on empowering individuals to discover their optimal health and wellbeing through mindful movement. Our founder and master trainer, Ashlee Carignan, has curated a welcoming and inclusive space where people of all fitness levels can find their unique path to strength, flexibility, and renewed energy.

Our Vision

Our mission is to empower individuals through personalized Pilates instruction, fostering a supportive and encouraging environment where each client can achieve their individual goals. We believe Pilates is more than just physical exercise; it's about connecting mind and body, finding inner strength, and cultivating a sense of calm and confidence.

What Sets Us Apart?

At Pilates With Ashlee, we go beyond traditional Pilates offerings. We provide:

• Personalized attention: Each client receives a comprehensive assessment and a customized workout plan tailored to their unique needs and goals.
• Small class sizes: Enjoy a intimate and focused experience with highly trained instructors who can provide individualized guidance and encouragement.
• Holistic approach: We focus on more than just physical practice, offering guidance on nutrition, injury prevention, and overall well-being.
• Positive and supportive environment: We foster a friendly and welcoming community where clients can feel comfortable, supported, and motivated.

What We Offer

Pilates With Ashlee offers a comprehensive range of services to cater to your individual needs:

• Reformer Pilates: Our signature offering, renowned for its transformative results and comprehensive approach to strengthening and lengthening the body.
• Private Sessions: Personalized one-on-one training for those seeking tailored attention and rapid progress.
• Duets & Trios: Share the experience with a friend or partner and enjoy a more social workout.
• Nutrition Guidance: Receive personalized advice on eating for performance, recovery, and overall well-being.

Join Us at Pilates With Ashlee and embark on your journey to a healthier, stronger, and more balanced you!