Dirkfit

Dirk Schultz is a passionate and experienced life and wellness coach who has dedicated his career to empowering others to live their best lives. As the founder of M3 Holistic Fitness, Dirk has developed a unique approach that takes into account the whole person - physical, emotional, mental, and spiritual - to promote overall health, happiness, and longevity.

Meet Dirk Schultz

Dirk's personal journey has been marked by challenges and obstacles, including a chaotic upbringing, past abuse and abandonment issues, and the struggle to come to terms with his own identity as a gay man. However, through his experiences, Dirk has gained a deep understanding of the importance of self-awareness, self-acceptance, and personal growth. Today, he uses his expertise to help others break free from the limitations that hold them back and live their best lives.

M3 Holistic Fitness Approach

Dirk's approach to coaching and wellness is holistic in nature, focusing on the interconnectedness of physical, emotional, mental, and spiritual well-being. His comprehensive program includes three key areas: Mindset, Movement, and Meals. By addressing these areas, Dirk helps his clients develop a personalized game plan to achieve their goals and live a balanced, fulfilling life.

The M3 Holistic Fitness Program

The M3 Holistic Fitness program is designed to help individuals achieve their goals and live their best lives. The program is based on the following key principles:

• Step 1: Whole-Person Assessment - Dirk works with clients to identify the physical, emotional, mental, and spiritual aspects of their lives that impact their overall health and well-being.
• Step 2: Personalized Game Plan - Dirk develops a customized game plan that addresses the client's specific needs and goals, incorporating Mindset, Movement, and Meals.
• Step 3: Coaching and Support - Dirk provides ongoing coaching and support to help clients stay on track and overcome obstacles.

HIIT to Help: Virtual HIIT Class

In addition to one-on-one coaching, Dirk also offers a virtual HIIT (High-Intensity Interval Training) class, open to anyone who wants to stay fit and healthy. The class is donation-based, with 10% of all donations raised going to support a chosen charity each month.

Get Started

If you're ready to take control of your life and live your best life, Dirk Schultz Coaching is here to help. With his expertise and personalized coaching, you'll have the tools and support you need to overcome obstacles, develop a positive mindset, and achieve your goals. Contact Dirk today to schedule a consultation and start living the life you deserve.