CrossFit Pawling

At CrossFit Pawling, we believe that fitness should be a priority, not a chore. Our team of experienced coaches and nutrition professionals are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. We understand that every individual is unique, which is why we offer personalized training and nutrition programs tailored to your specific needs and goals.

Our Services

Our comprehensive services are designed to help you reach your full potential. From group training to personal training, nutrition planning, and kids' programs, we have something for everyone. Our group training sessions are designed to be fun, engaging, and challenging, while our personal training sessions provide one-on-one attention and guidance. Our nutrition programs are built on a holistic approach, focusing on habit-building and sustainable lifestyle changes.

Our Philosophy

At CrossFit Pawling, we believe that fitness is not just about physical health, but also about mental well-being and emotional resilience. We strive to create a supportive community where our members can feel comfortable, motivated, and empowered to take control of their health. We believe that every individual has the potential to achieve greatness, and we are committed to helping them get there.

Our Team

Our team of coaches and nutrition professionals are passionate about fitness and dedicated to helping our members achieve their goals. With years of experience and extensive training, our team is equipped to provide expert guidance and support every step of the way. From our owner, Keith Yungel, to our coaches and nutrition experts, we are committed to helping you unlock your full potential.

What Sets Us Apart

At CrossFit Pawling, we are more than just a gym - we are a community. We believe that fitness should be fun, engaging, and rewarding, not just a chore. We pride ourselves on our supportive environment, personalized attention, and results-driven approach. Whether you're a seasoned athlete or just starting out, we are committed to helping you achieve your goals and live a healthier, happier life.