Will Power Personal Training CT

Prime Time Fitness is a unique fitness studio based in New Fairfield, Connecticut, dedicated to helping individuals achieve their fitness and health goals. Our team of certified personal trainers and coaches are passionate about guiding clients through their journey toward a healthier, stronger, and more confident version of themselves.

Our Mission

Our mission is to empower individuals to take control of their health and well-being through personalized guidance and accountability. We believe in creating a supportive and inclusive environment where clients can feel comfortable, motivated, and encouraged throughout their fitness journey.

1. Personalized Training Programs

We create customized training plans based on each client's individual needs, fitness goals, and preferences. Our trainers will assess your current fitness level, identify areas for growth, and develop a plan that targets your specific goals.

2. Nutritional Guidance

Our certified holistic lifestyle coach provides clients with practical and sustainable advice on nutrition, empowering them to make informed dietary changes for optimal health.

3. Advanced Exercise Instruction

Our experienced trainers deliver advanced exercise instruction, focusing on proper form and technique to maximize results and prevent injuries. We also incorporate functional movements and boxing elements into our workouts for a complete fitness experience.

4. Self-Empowerment

We believe in empowering our clients to become experts in their own fitness journeys. Our trainers provide clients with the knowledge and skills to perform exercises correctly, monitor their progress, and design their own workout plans.

Our Team

Led by Steve Hadad, a certified personal trainer and boxing instructor, our team at Prime Time Fitness boasts extensive experience and expertise in various aspects of health and fitness. We are passionate about helping our clients achieve sustainable results and live healthier lives.