CrossFit Souhegan

Driven by Results, Focused on You

CrossFit Souhegan stands out as more than just a gym. We're a community of passionate coaches and dedicated members committed to helping you achieve lasting fitness and health results. Since 2010, we've guided hundreds of individuals through their fitness journeys, transforming lives through personalized training and empowering them to reach their full potential.

Our Approach: Science-backed, Results-driven

Our founder, Eric Fasciani, is a certified CrossFit trainer and a passionate advocate for holistic health. He instilled in our gym a philosophy that prioritizes sustainable fitness, focusing on building quality years rather than just physical transformation. Our coaches tailor programs to each individual's needs and goals, utilizing proven methodologies tailored to achieve lasting results.

Tailored Programs for Every Lifestyle

We offer a diverse selection of programs to cater to various fitness levels and preferences. Whether you're a seasoned athlete or just starting your fitness journey, we have something for you:

• Group Training: Join a supportive community in our engaging group classes, designed to challenge your physical limits and foster camaraderie.
• Personal Training: Receive individual attention from a certified trainer who will design a personalized program and track your progress every step of the way.
• Nutrition Coaching: Partner with a certified nutrition coach to establish healthy eating habits that fuel your workouts and optimize your results.

More Than Just Workouts

We believe health extends beyond physical training. That's why we offer resources to support you in other key areas:

• Health Apps Guide: Access our curated list of the top 6 free health apps to manage your sleep, stress, nutrition, and travel seamlessly.
• Community Support: Be a part of our tight-knit community where you'll find encouragement, accountability, and lifelong friendships.

Join the CrossFit Souhegan Family

If you're ready to take control of your health, achieve lasting fitness, and join a supportive community, contact us today! We'd love to help you discover your full potential.