CrossFit Forney

Our Vision

Elite Fitness and Health empowers individuals to achieve their fitness goals through personalized training, community-driven group classes, and innovative nutritional guidance. We believe in creating a supportive and inclusive environment where everyone can find success and reach their full potential.

Our Approach

We move beyond traditional gym routines, offering a diverse selection of programs designed to meet individual needs and fitness levels. Our experienced coaches work alongside you every step of the way, offering guidance, encouragement, and accountability.

1. Group Classes

• Enjoy a variety of high-intensity interval training (HIIT) classes combining various functional movements like squats, pushups, deadlifts, pull-ups, and Olympic weightlifting.
• Suitable for all fitness levels, with adjustments available to ensure everyone can participate effectively.

2. Personal Training

• Receive individual attention from a certified coach to tackle specific fitness goals and address individual limitations.
• Develop a tailored plan to maximize your training and achieve lasting results.

3. Corporate Fitness Programs

• Enhance productivity and employee well-being with our corporate wellness solutions.
• Improve focus, concentration, and overall health of your team through customized programs.

4. Nutritional Guidance

• Get personalized advice from our certified nutritionists to fuel your workouts and achieve your fitness goals effectively.

5. Additional Offerings

• Kids' CrossFit classes for young children to learn basic movement and coordination skills.
• Barbell Club program for athletes to develop their strength and power.
• LifeFit program to lose weight and tone up.

Join Us!

Whether you're looking to transform your physical health, achieve specific fitness goals, or simply find an inspiring and supportive fitness community, Elite Fitness and Health is here to support you. Join us and discover the power of movement!