Stephanie Hope Counseling

Greenville Counseling Center is a practice dedicated to empowering women to overcome anxiety, depression, and the unique challenges associated with postpartum experiences. We believe that every woman deserves to live a life filled with purpose, fulfillment, and joy.

Meet Stephanie Plank, Founder & Therapist

Stephanie Plank is a licensed therapist with extensive experience working with women struggling with anxiety, depression, and the complexities of postpartum life. She employs a holistic approach to therapy, fostering genuine connection, open communication, and a safe space where clients can explore their inner worlds without fear of judgment.

Our Therapeutic Approach

We believe in creating a personalized and collaborative therapeutic experience, tailoring our strategies to each client's unique needs and circumstances. We utilize evidence-based methods such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and schema therapy to help clients identify negative thought patterns, challenge negative beliefs, and develop coping mechanisms.

Areas of Expertise

• Anxiety Therapy: We guide clients in managing overwhelming thoughts and emotions, improving their ability to cope with stress, and regaining a sense of control.

• Depression Therapy: We help clients identify the root of their sadness, develop strategies for managing depression, and achieve greater emotional stability.

• Postpartum Therapy: We support mothers in navigating the emotional and hormonal shifts unique to postpartum experiences, addressing concerns surrounding mood changes, bonding issues, and self-care.

What Sets Us Apart

• Focused Expertise: Our dedication to working exclusively with women experiencing anxiety, depression, and postpartum challenges allows us to provide the most relevant and effective support.

• Individualized Approach: We believe in a collaborative approach to therapy, involving clients in every step of the process.

• Empathy and Support: We understand the emotional challenges our clients face and offer a compassionate and supportive environment where they can feel safe and understood.