Pilates Influence

At Pilates Influence, we believe in the transformative power of mindful movement. Our studio is dedicated to helping you reconnect and rebalance your body, while also strengthening your core, increasing your flexibility, and providing stress management techniques. With over 35 years of experience, our seasoned experts are here to guide you on your journey to a healthier, happier you.

Our Expert Trainers

Our team of dedicated instructors are passionate about sharing the benefits of Pilates with you. Everyone benefits from Pilates training, regardless of age or fitness level. Core strength is essential for maintaining posture, balance, functional movement, and a healthy, pliable body. Our trainers are certified in various disciplines, including Pilates, Yoga, cycling, and group exercise. They have years of experience working with clients of all fitness levels and are dedicated to helping you achieve your fitness goals.

Sharon George

Sharon has been in the fitness field for over 35 years, instructing group exercise and offering personal training at several facilities in the Ventura County area. She is certified with the Aerobics and Fitness Association of America (AFAA) and the American Council on Exercise (ACE). Sharon has been a fitness instructor and trainer with the U.S. military for more than 20 years and has enjoyed helping people reach their fitness goals. She believes that Pilates will dramatically transform the way your body looks, feels, and performs, and she is committed to giving you the tools and coaching you need to retrain your biomechanics, eliminate pain, and achieve total body wellness.

Kim Damato

Kim is a certified mat Pilates and Pilates apparatus instructor with over 15 years of experience. She is also a R.Y.T Yoga Alliance instructor with over 18 years of experience. By combining her Yoga background with her Pilates knowledge of working with injuries and modifications, Kim creates a safe plan for strengthening, rebalancing, and toning the entire body while connecting the body, mind, and spirit through your practice.

Heidi K. Stok

Heidi has been a certified mat Pilates and Pilates apparatus instructor for over 15 years and a R.Y.T Yoga Alliance instructor for over 18 years. She believes that by combining her Yoga background with her Pilates knowledge of working with injuries and modifications, she can create a safe plan for strengthening, rebalancing, and toning the entire body while connecting the body, mind, and spirit through your practice.

Our Services

At Pilates Influence, we offer a variety of services designed to help you achieve your fitness goals. Our sessions are tailored to meet your specific needs and fitness level, ensuring that you get the most out of your workout. We use specialized Pilates equipment, as well as traditional mat exercises, to provide a comprehensive and challenging workout.

Benefits of Pilates

Pilates is a body-conditioning technique designed to stretch, strengthen, and balance the body. It emphasizes stability and control of the pelvis and entire core, including abdominal muscles. Not only does Pilates improve strength in the upper body/arms, but it can also give you a complete body workout. Our sessions will help you achieve your fitness goals through personal training sessions in our studio and utilizing specialized Pilates equipment, as well as the traditional mat exercises performed on the floor.

Transform Your Body

Let us show you the difference we can make, with targeted, one-on-one sessions that establish a firm foundation for continued success. At Pilates Influence, we are dedicated to helping you experience an improved way of life with more freedom to enjoy the things you love to do most.

About Us

Since 2007, Pilates Influence has been helping our clients experience an improved way of life with more freedom to enjoy the things they love to do most. We are a team of dedicated instructors wanting to share the benefits of Pilates with you, your family, and friends. Everyone benefits from Pilates training! Core strength is an essential part of maintaining posture, balance, functional movement, and a healthy, pliable body. At our Pilates studio, everyone can reap the rewards of Pilates training.

Contact Us

If you're ready to start your journey toward a healthier, happier you, contact us today to schedule your first session. Our friendly and knowledgeable staff are here to answer any questions you may have and help you get started on the path to a more balanced and fulfilling life.