Freeman-Kerr, Tanesha

Empowering Your Growth and Independence

Life can be a complicated journey filled with twists and turns. Sometimes, we face challenges that challenge our mental and emotional well-being. If you are struggling with depression, anxiety, substance abuse, or other difficulties, seeking support is not a sign of weakness, but a strength.

At TF Kerr Counseling, we provide a safe and confidential space for you to explore your challenges and journey towards healing and growth. I, Tanesha Freeman-Kerr, a licensed clinical social worker, have over 20 years of experience assisting individuals across various settings to overcome their struggles and achieve independence in their lives.

Our Approach

I believe in empowering individuals to understand themselves better and develop coping mechanisms to manage their challenges. I utilize evidence-based approaches such as cognitive-behavioral therapy (CBT) and mindfulness techniques to help you identify and change negative thought patterns, behaviors, and emotional responses.

1. Individual Therapy

• Personalized therapy sessions tailored to your specific needs and goals.
• Support in managing symptoms, developing coping mechanisms, and building resilience.
• Exploration of underlying issues and trauma.

2. Couples Therapy

• Communication and conflict resolution support for couples struggling with various challenges.
• Strengthening marital/partnership bonds and fostering better communication.

3. Group Therapy

• Various support groups available for specific challenges, providing peer-to-peer understanding and accountability.
• Opportunities to connect with others who have experienced similar struggles and learn from shared experiences.

4. Self-Assessment

• Comprehensive online self-assessments to help you determine if you are struggling with depression, anxiety, alcoholism, or drug addiction.
• Receive immediate feedback and guidance on how to proceed.

Our Commitment

At TF Kerr Counseling, we are dedicated to providing compassionate, supportive, and individualized care. We believe in empowering you to take charge of your mental and emotional well-being, achieve lasting growth, and fulfill your potential.