Get Fit and Healthy - No gimmicks, no quick fixes
Welcome to Montana Maxwell Yoga & Fitness, where we empower women to take control of their health and wellness journey. As a certified personal trainer, pre-natal trainer, and yoga instructor, I, Montana, have dedicated my career to helping women of all ages and backgrounds achieve their fitness and wellness goals.
Our Services
At Montana Maxwell Yoga & Fitness, we offer a wide range of services designed to cater to your unique needs and goals. Whether you're looking to improve your physical fitness, reduce stress, or enhance your overall well-being, we have a program tailored specifically for you.
Personal Training
Our personal training sessions are designed to create a comprehensive fitness program that addresses your specific needs and goals. With a Bachelor's degree in Kinesiology and years of experience, I, Montana, work closely with each client to understand their unique needs and goals. Our personal training sessions can take place in the comfort of your own home, a park, or even a hotel room, ensuring that your fitness journey is convenient and accessible.
Yoga Instruction
Our yoga instruction services are designed to promote physical, mental, and emotional well-being. As a certified yoga instructor with a 200-hour teacher certification, I, Montana, create a supportive and nurturing environment where you can explore the benefits of yoga. From relaxation techniques to stress reduction, yoga can help you cultivate inner peace and strength.
Pre-Post Natal Training
Our pre-natal and post-natal training programs are designed to cater to the unique needs of expectant and new mothers. As a certified pre-post natal trainer, I, Montana, understand the importance of creating a safe and effective training program that supports the physical and emotional well-being of expectant and new mothers.
Wine and Yoga
Join us for our unique Wine and Yoga tasting classes, where we combine the art of wine tasting with the benefits of yoga. Our Wine and Yoga classes are the perfect way to unwind, relax, and socialize with friends while enjoying good wine and good company.
Our Philosophy
At Montana Maxwell Yoga & Fitness, we believe that wellness is not just about physical fitness, but also about mental, emotional, and spiritual well-being. We are committed to empowering women to take control of their health and wellness journey through personalized training, mindful yoga practices, and a supportive community.
Pricing
Our pricing structure is designed to be accessible and affordable for everyone. Whether you're looking for a one-on-one personal training session or a group training program, our pricing plans are designed to fit your budget. Contact us to learn more about our pricing plans and packages.
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