Rockville Personal Training

At Rockville Personal Training, our mission is to provide a safe, controlled, and guided environment for individuals to achieve their health and wellness goals. Our state-of-the-art facility in Rockville, Maryland, is equipped with the latest technology to help you get moving, improve your overall health, and feel invigorated.

Our team is led by Justin Walls, a certified personal trainer with over a decade of experience in the fitness industry. Justin has a strong passion for staying up-to-date with the latest research and trends in fitness, and he is dedicated to helping his clients achieve their goals through personalized training programs.

Our Services

At Rockville Personal Training, we offer a wide range of services designed to meet the unique needs of each individual. Our services include:

Personal Training: Our personal training programs are tailored to your specific goals and needs. We offer a comprehensive evaluation and assessment process to help us understand your current fitness level, health status, and goals. Our trainers will work with you to create a customized program that is tailored to your needs and goals.

Senior Fitness: As we age, our bodies go through natural changes that can make it difficult to stay active. Our senior fitness program is designed to help seniors maintain their independence, improve their health, and reduce their risk of falls and injuries.

Post-Rehab and Medical Exercise: If you've been injured or are recovering from surgery, our post-rehab and medical exercise program can help you regain your strength, flexibility, and energy. Our trainers will work with you to create a safe and effective program that addresses your specific needs.

Group Exercise: We also offer group exercise classes, where you can work out with others who share similar goals and interests. Our group exercise classes are designed to be fun, engaging, and effective.

Why Choose Us?

At Rockville Personal Training, we believe that every individual is unique and deserves a personalized approach to fitness. Our trainers are certified, experienced, and dedicated to helping you achieve your goals. We use the latest technology and equipment to create a safe and effective workout environment. Whether you're a beginner or an experienced athlete, we have a program that's right for you.

At Rockville Personal Training, we're committed to helping you achieve your health and wellness goals. Contact us today to schedule a consultation and take the first step towards a healthier, happier you!