Phifers Karate

About Phifer's Fitness

Phifer's Fitness is a dedicated fitness center committed to empowering individuals of all ages and fitness levels to achieve their health and wellness goals. Located in Tipton, Indiana, we offer a comprehensive array of programs and resources to meet your unique fitness needs.

Our Mission

Our mission is to create a welcoming and supportive environment where individuals can learn, grow, and achieve their fitness potential. We empower our members through personalized training, diverse fitness classes, and access to state-of-the-art equipment.

Personal Training

Our experienced and certified personal trainers tailor workout plans to each member's individual needs and goals. Whether you aim to improve your endurance, build muscle, or simply get in shape, our trainers will guide and motivate you throughout your journey.

1. Customized Training Programs

• Health Assessments
• Strength Training
• Weight Loss & Nutrition Guidance
• Speed & Agility Training
• 45-60 Minute Sessions: Choose your frequency (1-3 times/week)

2. Diverse Fitness Classes

• Women's Bootcamp (Total body workout)
• Boxing & Mixed Martial Arts (High-intensity training)
• Cardio Mix (Varied workouts like P90X, Circuit, and Cardio)
• Yoga & Pilates (Balance, flexibility, and stress reduction)

3. Traditional Karate Training

• Offered since 1995
• Instruction by Black Belt certified instructors
• Focus on traditional Okinawan karate

Join Phifer's Fitness and embark on your fitness journey today!