Intelligent Fitness Personal Training

Our Promise

At Intelligent Fitness, we're dedicated to guiding you towards a life of exceptional health and wellness, regardless of your starting point. Whether you're looking for one-on-one personal training, fitness classes, or specialized services, we offer a variety of ways to improve your overall health and wellness. Our promise is to meet you where you are, both physically and figuratively, and help you progress towards your goals at your own pace.

Medical Fitness

We understand that medical fitness can be intimidating, but it's so much more than just chair exercises or water aerobics. It's about influencing your family history to stay healthy longer, preventing injuries, and helping you return to exercise after an injury or medical episode. We have a team of medical professionals who trust us and refer to us, ensuring you're in good hands. If you have a referral from your doctor, we'd be happy to schedule a free initial consultation to assess your needs.

Support

Leading a life of exceptional health and wellness isn't easy, especially when you're busy taking care of others. That's why we're here to support you, focusing on your needs so you can focus on the rest of your life. We're not about gimmicks or quick fixes; we're about finding what works for you and helping you progress towards your goals.

Results

It's important to understand that bodies can only change and adapt at a certain rate. Our trainers are here to tell you the truth, not to promise unrealistic results. We believe in giving you real hope and working with you to create a plan that suits your unique situation and obstacles. It's often a lengthy journey, but we're here to take the time to get you there and keep you there.

What is a Hybrid Training Facility?

At Intelligent Fitness, we offer both in-person and virtual training options. Our in-person facility provides a unique boutique experience with amenities for one-on-one training, fitness classes, and private access gym time. Our virtual training allows you to meet with us over our training app for training, classes, or consults, offering corrections, customized programming, and more.