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Troy's Fitness Transformations is a professional fitness and nutrition coaching service dedicated to delivering personalized results that will transform your health and life permanently. Our mission is to empower our clients to achieve greater things than they ever thought possible by providing them with real solutions to create lasting results.

Meet Your Personal Coach Troy Davis

Troy is a fitness and nutrition expert with a deep passion for health and fitness. He knows what it's like to be healthy and unhealthy, and he understands the amazing benefits that investing in oneself can make on one's life. After facing and overcoming many health obstacles, including colon cancer at the age of 25, Troy believes that we are capable of achieving so much more than we realize. He resides in Ohio with his wife and son and loves the summertime, playing the drums, spending time with his family, and being outdoors.

Troy's Coaching Method

Troy's coaching method is built around the unique abilities and goals of each one of his clients, with the aim of not only transforming bodies but also enriching lifestyles. He offers specialized coaching programs that will accommodate your busy schedule, while allowing you to meet all of your health and fitness goals. Your health and fitness are Troy's top priority.

Semi-Private Personal Training

Troy's Semi-Private Personal Training is a unique 3-phase RAS Transformation Program created by Coach Troy that fixes your metabolism and fat loss struggles permanently. This program is perfect for busy women aged 35-50 who have 10lbs or more to lose and keep off. With this program, you'll receive professional-level help with exercising correctly so that you get results and not injuries. It's a perfect way to invest in your health and transform your life.

Personalized Private Training

Troy also offers Personalized Private Training that is tailored to your specific needs and goals. This is a one-on-one training program that will help you achieve your desired results in the shortest amount of time possible. Troy will work closely with you to develop a customized workout plan that fits your unique abilities and goals. With this program, you'll receive undivided attention, coaching, and support to help you reach your goals.

Nutrition Coaching

Troy's Nutrition Coaching program is designed to help you finally stop dieting and learn the nutrition habits you need to succeed forever. This program is for anyone who wants to learn how to eat healthily while still enjoying the foods they love. Troy will teach you how to make smart food choices, how to plan and prepare healthy meals, and how to overcome the common obstacles that prevent people from achieving their nutrition goals.

Invest in Your Health

At Troy's Fitness Transformations, we believe that you only have one life, and it's essential to invest in your health. If you're ready to get fit and healthy, the moment is now. Contact us today to book your first session or to learn more about our coaching programs.

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