Transform Your Body, Transform Your Life!
At Peak Fitness, we take a whole body, organic approach to health, focusing on functional movement, strength training, flexibility, balance, and core strength. Our clients come from every level of fitness, from no prior experience to professional athletes. Our goal is to motivate, encourage, and monitor you to not only get results and transform your body but also to gain knowledge about what it takes to maintain a healthy lifestyle and strong body forever. We believe that a healthy body often leads to a healthy mind and spirit.
Our Studio
Our training sessions are held at our newly built studio in Stuart, Florida, located in Harbour Bay Plaza, across from Benihana. Our studio is a small but fully equipped facility with a private dressing room, shower, and new equipment. We pride ourselves on having no crowds, no waiting, no distractions, and no contracts.
Our Founder
Beth Hanna is the founder of Peak Fitness, a private personal training program in Stuart, Florida, that caters to all fitness levels and needs. She has trained both professional and amateur athletes, including golfers, marathoners, tennis players, triathletes, and swimmers. Beth is a certified Titleist Performance Institute Golf Fitness Instructor, Certified Flexibility Coach, and an AFAA Certified Personal Trainer. She has also completed the Fitness Nutrition Specialist Certification (CFNS) designed to help assist her students in choosing foods and portion sizes to lose weight, train competitively, or maintain a healthy weight.
Our Services
We offer a range of services, including personal training sessions, group golf training, TRX training, and group classes. Our personal training sessions are designed to help you improve your game with sport-specific training, assess your physical condition, and track changes, set personal health and fitness goals, make a nutritional plan, and learn better eating habits. Our group golf training sessions are available for 2-4 people, and our TRX training works the core muscles with every exercise, making it an excellent tool for golfers, tennis players, baseball players, swimmers, and runners.
Overall Impression
Peak Fitness is a small, yet highly praised gym that offers a personalized and comfortable workout experience. With a 5-star rating across all reviews, it's clear that members are extremely satisfied with the facility, staff, and services provided.
Training and Equipment
The gym is equipped with a wide range of high-quality equipment, including free weights, weight machines, stair climbers, treadmills, and stationary bikes, catering to diverse fitness needs. The staff, led by owner Beth Hanna, is knowledgeable, friendly, and dedicated to helping members achieve their fitness goals.
Personalized Attention and Atmosphere
What sets Peak Fitness apart is the personalized attention and welcoming atmosphere. Members appreciate the small, non-intimidating setting, which makes them feel comfortable and motivated to work out. The trainers, including Beth and Robin, are highly praised for their expertise, positivity, and enthusiasm, making exercise a fun and engaging experience.
Convenience and Value
Members also appreciate the convenient location and flexible hours, including 24/7 access. The competitive rates and variety of private and group classes offered further enhance the overall value proposition.
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