Empower Yourself, Build Your Stronghold
At Forteza, our goal is to help each person who walks through our doors build their own personal stronghold; the stronghold of their bodies, minds, and spirits. More than just another martial arts school or gym, we offer a unique blend of traditional martial arts, modern self-defense, personal training, adventure racing, functional fitness, and nutritional counseling, all set in a beautiful 5000 square foot facility steeped in history.
Our Unique Offerings
As the Midwest's only full-time school for the study of traditional Western martial arts, we offer a range of programs, including:
- Armizare: A medieval swordsmanship program that emphasizes the tactical priorities of fighting with sharp weapons in lethal situations.
- Renaissance Swordsmanship: A martial arts program that focuses on the use of rapier and cloak.
- Archery: A program that offers individual and group lessons, as well as open-range time for all ages and skill levels.
- Swordplay Online: A distance learning program that allows students to train remotely in the art of swordplay.
- Historical African Martial Arts: A program that explores traditional African martial arts and fighting systems.
- Bartitsu: A Victorian fighting discipline that emphasizes grappling, wrestling, and MMA-style fighting.
- SwordFit: A martial arts bootcamp that combines intense physical training with swordplay and martial arts techniques.
- FightingFit! Bootcamp: A conditioning program that focuses on building strength, endurance, and agility.
- Personal Training: One-on-one training sessions that cater to individual goals and needs.
- Knight Camp: A summer adventure program that combines martial arts, outdoor activities, and personal development.
Our Approach
At Forteza, we believe that fitness and martial arts training should be a holistic experience that combines physical, mental, and emotional training. Our classes are designed to scale to your fitness and experience level, and we offer a range of class formats, including:
- Boot Camps: Short, focused training regimens designed to increase physical fitness and peak performance.
- Taster Classes: Introductory classes that allow you to try out a new martial art or discipline.
- Foundations Classes: Beginner to intermediate level martial arts classes that focus on building a strong foundation in a particular art or discipline.
- Focus Classes: Advanced classes that focus on a specific skill or technique.
- Small Group Classes: Intimate classes that allow for personalized attention and group interaction.
- Private Lessons: One-on-one training sessions that cater to your specific goals and needs.
Who Can Participate?
At Forteza, our doors are open to men and women of all fitness levels, from reforming couch potatoes to well-conditioned athletes. We have programs designed for individuals with specific physical limitations or injuries, and we are dedicated to adapting our training programs to meet your unique needs.
Instructors and Classes
The instructors at Forteza are highly praised for their knowledge, friendliness, and ability to create a welcoming atmosphere. Many reviewers mention the instructors by name, such as Xander, Kat, Jesse, and Kyle, and appreciate their personalized attention and feedback. The classes, including archery, sword fighting, and fitness classes, are described as fun, informative, and well-structured.
Community and Atmosphere
The community at Forteza is seen as a major strength, with many reviewers commenting on the friendly, supportive, and inclusive environment. The studio is described as a place where people can come together to learn and have fun, regardless of their background or experience level.
Facilities and Organization
Some reviewers mention that the facilities could be improved, with one reviewer commenting on the need for better bathroom maintenance and another mentioning the lack of showers and treadmills. Additionally, one reviewer found the sign-up process and website to be confusing.
Overall Experience
Overall, reviewers are extremely satisfied with their experience at Forteza, praising the studio's unique approach to fitness and martial arts, as well as the sense of community and camaraderie that exists among members.
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